Banana Berry Granola Bowl

Blue Tokai Coffee

Total Energy

656

kcal

77

% from carbs

12.25

% from protein

10.75

% from fats

In 120 g

% daily value

Total Fat

8g

12.3%

Total Carbohydrates

128.9g

46.9%

Fiber

9.8g

35%

Sugars

47.5g

95%

Protein

20.5g

41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Berry Granola Bowl

A typical serving 1 bowl of Banana Berry Granola Bowl (120 grams) contains approximately 656 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Berry Granola Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (120 grams) of Banana Berry Granola Bowl contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Berry Granola Bowl depends on the ingredients exists in it. On average, 1 bowl of Banana Berry Granola Bowl (about 120 grams) contains approximately 20.48 grams of protein.

On average, 1 bowl (about 120 grams) contains about 47.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 120 grams) contains about 128.94 grams of carbohydrates.

Banana Berry Granola Bowl contains approximately 9.8 grams of fiber in 1 bowl (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 656 calories?

The amount of exercise required to burn off 1 bowl Banana Berry Granola Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.