El Jefe Bowl

Protein House

Total Energy

560

kcal

17.79

% from carbs

46.98

% from protein

35.23

% from fats

In 1 serving without rice or pasta

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

185mg

61.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

66g

132%

Calcium, Ca

195mg

Iron, Fe

7.2mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

192mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about El Jefe Bowl

A typical serving 1 serving without rice or pasta of El Jefe Bowl (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in El Jefe Bowl depends on the ingredients and preparation method. On average, one serving 1 serving without rice or pasta (null grams) of El Jefe Bowl contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in El Jefe Bowl depends on the ingredients exists in it. On average, 1 serving without rice or pasta of El Jefe Bowl (about null grams) contains approximately 66 grams of protein.

On average, 1 serving without rice or pasta (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving without rice or pasta (about null grams) contains about 25 grams of carbohydrates.

El Jefe Bowl contains approximately 5 grams of fiber in 1 serving without rice or pasta (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 serving without rice or pasta El Jefe Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.