Cuban Style Rice & Beans
Twin Peaks
14.6
% from protein76.27
% from carbs76.27
% from fatNutrition Facts
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Cuban Style Rice & Beans Nutrients FAQs
Nutrients
- Cuban Style Rice & Beans has 950mg of Sodium, Na.
What is the calorie content of Cuban Style Rice & Beans?
A typical serving 1 Serving of Cuban Style Rice & Beans contains approximately 240 calories.
You can check the exact calorie content by logging Cuban Style Rice & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuban Style Rice & Beans have?
The amount of fat in Cuban Style Rice & Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Cuban Style Rice & Beans contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuban Style Rice & Beans have?
The protein content in Cuban Style Rice & Beans depends on the ingredients exists in it. On average, 1 Serving of Cuban Style Rice & Beans contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cuban Style Rice & Beans, Download Nutribit app for healthier you!
How much sugar does a Cuban Style Rice & Beans have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Style Rice & Beans.
How Much carbohydrates (carbs) is in Cuban Style Rice & Beans?
The amount of carbohydrates (carbs) in Cuban Style Rice & Beans depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuban Style Rice & Beans.
How Much Fiber is in Cuban Style Rice & Beans?
Cuban Style Rice & Beans contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Style Rice & Beans for healthier you!
What vitamins and minerals are in a Cuban Style Rice & Beans?
Cuban Style Rice & Beans contains following minerals:
General
Does Cuban Style Rice & Beans contain caffeine?
Cuban Style Rice & Beans does not contain any caffeine.
Does Cuban Style Rice & Beans contain alcohol?
Cuban Style Rice & Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuban Style Rice & Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Style Rice & Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuban Style Rice & Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuban Style Rice & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Style Rice & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuban Style Rice & Beans for free?
Yes! Since Cuban Style Rice & Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuban Style Rice & Beans with water tracking feature?
Nutribit automatically calculates the water content of Cuban Style Rice & Beans and adds it to your daily hydration log. Simply log Cuban Style Rice & Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuban Style Rice & Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuban Style Rice & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuban Style Rice & Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuban Style Rice & Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuban Style Rice & Beans
Total Carbohydrates in Cuban Style Rice & Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cuban Style Rice & Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cuban Style Rice & Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cuban Style Rice & Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cuban Style Rice & Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cuban Style Rice & Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cuban Style Rice & Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cuban Style Rice & Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cuban Style Rice & Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Cuban Style Rice & Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cuban Style Rice & Beans enhances brain function and helps improve memory and focus.
Glucose from Cuban Style Rice & Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cuban Style Rice & Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cuban Style Rice & Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cuban Style Rice & Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Cuban Style Rice & Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cuban Style Rice & Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cuban Style Rice & Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cuban Style Rice & Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cuban Style Rice & Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Cuban Style Rice & Beans supports building and repairing tissues.
Builds and repairs tissues in Cuban Style Rice & Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cuban Style Rice & Beans supports immune function.
Supports immune function in Cuban Style Rice & Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cuban Style Rice & Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cuban Style Rice & Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cuban Style Rice & Beans provides energy.
Provides energy in Cuban Style Rice & Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cuban Style Rice & Beans supports muscle growth and strength.
Supports muscle growth and strength in Cuban Style Rice & Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cuban Style Rice & Beans helps in weight management.
Helps in weight management in Cuban Style Rice & Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cuban Style Rice & Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cuban Style Rice & Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cuban Style Rice & Beans supports bone health.
Supports bone health in Cuban Style Rice & Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cuban Style Rice & Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Cuban Style Rice & Beans is essential for the health and growth of hair, skin, and nails.
Protein in Cuban Style Rice & Beans regulates blood sugar levels.
Regulates blood sugar levels in Cuban Style Rice & Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cuban Style Rice & Beans supports digestion.
Fiber in Cuban Style Rice & Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cuban Style Rice & Beans supports heart health.
Soluble fiber in Cuban Style Rice & Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cuban Style Rice & Beans aids in weight management.
Fiber-rich foods in Cuban Style Rice & Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cuban Style Rice & Beans regulates blood sugar.
Fiber in Cuban Style Rice & Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cuban Style Rice & Beans promotes gut health.
Fiber in Cuban Style Rice & Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cuban Style Rice & Beans lowers the risk of colon cancer.
A high-fiber diet from Cuban Style Rice & Beans is linked to a reduced risk of colon cancer.
Fiber in Cuban Style Rice & Beans improves skin health.
Fiber in Cuban Style Rice & Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cuban Style Rice & Beans helps lower blood pressure.
Adequate fiber in Cuban Style Rice & Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cuban Style Rice & Beans boosts immune function.
Fiber in Cuban Style Rice & Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cuban Style Rice & Beans reduces the risk of type 2 diabetes.
Fiber in Cuban Style Rice & Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cuban Style Rice & Beans supports fluid balance.
Maintains Fluid Balance in Cuban Style Rice & Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cuban Style Rice & Beans supports nerve function.
Supports Nerve Function in Cuban Style Rice & Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cuban Style Rice & Beans helps regulate blood pressure.
Regulates Blood Pressure in Cuban Style Rice & Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cuban Style Rice & Beans supports muscle function.
Aids Muscle Function in Cuban Style Rice & Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cuban Style Rice & Beans aids nutrient absorption.
Improves Nutrient Absorption in Cuban Style Rice & Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cuban Style Rice & Beans helps balance pH levels.
Balances pH Levels in Cuban Style Rice & Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cuban Style Rice & Beans supports bone health.
Supports Bone Health in Cuban Style Rice & Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Cuban Style Rice & Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.