Cuban Beans & Rice
Grain Trust
10.36
% from protein66.32
% from carbs66.32
% from fatNutrition Facts
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Cuban Beans & Rice Nutrients FAQs
Nutrients
- Cuban Beans & Rice has 26mg of Calcium.
- Cuban Beans & Rice has 320mg of Sodium, Na.
- Cuban Beans & Rice has 57mg of Potassium, K.
- Cuban Beans & Rice has 1.08mg of Iron.
What is the calorie content of Cuban Beans & Rice?
A typical serving 1 cup (142 grams) of Cuban Beans & Rice contains approximately 200 calories.
You can check the exact calorie content by logging Cuban Beans & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuban Beans & Rice have?
The amount of fat in Cuban Beans & Rice depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Cuban Beans & Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuban Beans & Rice have?
The protein content in Cuban Beans & Rice depends on the ingredients exists in it. On average, 1 cup (142 grams) of Cuban Beans & Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cuban Beans & Rice, Download Nutribit app for healthier you!
How much sugar does a Cuban Beans & Rice have?
On average, 1 cup (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Beans & Rice.
How Much carbohydrates (carbs) is in Cuban Beans & Rice?
The amount of carbohydrates (carbs) in Cuban Beans & Rice depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuban Beans & Rice.
How Much Fiber is in Cuban Beans & Rice?
Cuban Beans & Rice contains approximately 2 grams of fiber in 1 cup (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Beans & Rice for healthier you!
What vitamins and minerals are in a Cuban Beans & Rice?
Cuban Beans & Rice contains following minerals:
General
Does Cuban Beans & Rice contain caffeine?
Cuban Beans & Rice does not contain any caffeine.
Does Cuban Beans & Rice contain alcohol?
Cuban Beans & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuban Beans & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Beans & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuban Beans & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuban Beans & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Beans & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuban Beans & Rice for free?
Yes! Since Cuban Beans & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuban Beans & Rice with water tracking feature?
Nutribit automatically calculates the water content of Cuban Beans & Rice and adds it to your daily hydration log. Simply log Cuban Beans & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuban Beans & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuban Beans & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuban Beans & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuban Beans & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuban Beans & Rice
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Cuban Beans & Rice
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.