Margherita Wrap

The Sandwich Factory

Total Energy

500

kcal

39.68

% from carbs

20.24

% from protein

40.08

% from fats

In 225 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Cholesterol

50mg

16.7%

Sodium, Na

1210mg

52.6%

Potassium, K

376mg

8%

Total Carbohydrates

49g

17.8%

Fiber

9g

32.1%

Sugars

7g

14%

Protein

25g

50%

Calcium, Ca

650mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Margherita Wrap

A typical serving 225 g of Margherita Wrap (225 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Margherita Wrap depends on the ingredients and preparation method. On average, one serving 225 g (225 grams) of Margherita Wrap contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Margherita Wrap depends on the ingredients exists in it. On average, 225 g of Margherita Wrap (about 225 grams) contains approximately 25 grams of protein.

On average, 225 g (about 225 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 225 g (about 225 grams) contains about 49 grams of carbohydrates.

Margherita Wrap contains approximately 9 grams of fiber in 225 g (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 225 g Margherita Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.