Chopped Salad, Greek Style
Signature Cafe
14.2
% from protein16.57
% from carbs16.57
% from fatNutrition Facts
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Chopped Salad, Greek Style Nutrients FAQs
Nutrients
- Chopped Salad, Greek Style has 104mg of Calcium.
- Chopped Salad, Greek Style has 500mg of Sodium, Na.
- Chopped Salad, Greek Style has 282mg of Potassium, K.
- Chopped Salad, Greek Style has 1.08mg of Iron.
What is the calorie content of Chopped Salad, Greek Style?
A typical serving 1 bowl (198 grams) of Chopped Salad, Greek Style contains approximately 170 calories.
You can check the exact calorie content by logging Chopped Salad, Greek Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Salad, Greek Style have?
The amount of fat in Chopped Salad, Greek Style depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Chopped Salad, Greek Style contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Salad, Greek Style have?
The protein content in Chopped Salad, Greek Style depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Chopped Salad, Greek Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Salad, Greek Style, Download Nutribit app for healthier you!
How much sugar does a Chopped Salad, Greek Style have?
On average, 1 bowl (198 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, Greek Style.
How Much carbohydrates (carbs) is in Chopped Salad, Greek Style?
The amount of carbohydrates (carbs) in Chopped Salad, Greek Style depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Salad, Greek Style.
How Much Fiber is in Chopped Salad, Greek Style?
Chopped Salad, Greek Style contains approximately 2 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, Greek Style for healthier you!
What vitamins and minerals are in a Chopped Salad, Greek Style?
Chopped Salad, Greek Style contains following minerals:
General
Does Chopped Salad, Greek Style contain caffeine?
Chopped Salad, Greek Style does not contain any caffeine.
Does Chopped Salad, Greek Style contain alcohol?
Chopped Salad, Greek Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Salad, Greek Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, Greek Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Salad, Greek Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Salad, Greek Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, Greek Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Salad, Greek Style for free?
Yes! Since Chopped Salad, Greek Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Salad, Greek Style with water tracking feature?
Nutribit automatically calculates the water content of Chopped Salad, Greek Style and adds it to your daily hydration log. Simply log Chopped Salad, Greek Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Salad, Greek Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, Greek Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Salad, Greek Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Salad, Greek Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Salad, Greek Style
Sodium, Na in Chopped Salad, Greek Style supports fluid balance.
Maintains Fluid Balance in Chopped Salad, Greek Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Salad, Greek Style supports nerve function.
Supports Nerve Function in Chopped Salad, Greek Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Salad, Greek Style helps regulate blood pressure.
Regulates Blood Pressure in Chopped Salad, Greek Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Salad, Greek Style supports muscle function.
Aids Muscle Function in Chopped Salad, Greek Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Salad, Greek Style aids nutrient absorption.
Improves Nutrient Absorption in Chopped Salad, Greek Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Salad, Greek Style helps balance pH levels.
Balances pH Levels in Chopped Salad, Greek Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Salad, Greek Style supports bone health.
Supports Bone Health in Chopped Salad, Greek Style helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 bowl Chopped Salad, Greek Style
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.