Traditional Buttermilk Pancake
Eggsmart
7.87
% from protein77.38
% from carbs77.38
% from fatNutrition Facts
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Buttermilk Pancake
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Traditional Buttermilk Pancake Nutrients FAQs
Nutrients
- Traditional Buttermilk Pancake has 195mg of Calcium.
- Traditional Buttermilk Pancake has 1040mg of Sodium, Na.
- Traditional Buttermilk Pancake has 3.6mg of Iron.
What is the calorie content of Traditional Buttermilk Pancake?
A typical serving 1 Serving of Traditional Buttermilk Pancake contains approximately 310 calories.
You can check the exact calorie content by logging Traditional Buttermilk Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Buttermilk Pancake have?
The amount of fat in Traditional Buttermilk Pancake depends on the ingredients and preparation method. On average, one serving 1 Serving of Traditional Buttermilk Pancake contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Buttermilk Pancake have?
The protein content in Traditional Buttermilk Pancake depends on the ingredients exists in it. On average, 1 Serving of Traditional Buttermilk Pancake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Buttermilk Pancake, Download Nutribit app for healthier you!
How much sugar does a Traditional Buttermilk Pancake have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Buttermilk Pancake.
How Much carbohydrates (carbs) is in Traditional Buttermilk Pancake?
The amount of carbohydrates (carbs) in Traditional Buttermilk Pancake depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Buttermilk Pancake.
How Much Fiber is in Traditional Buttermilk Pancake?
Traditional Buttermilk Pancake contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Buttermilk Pancake for healthier you!
What vitamins and minerals are in a Traditional Buttermilk Pancake?
Traditional Buttermilk Pancake contains following minerals:
General
Does Traditional Buttermilk Pancake contain caffeine?
Traditional Buttermilk Pancake does not contain any caffeine.
Does Traditional Buttermilk Pancake contain alcohol?
Traditional Buttermilk Pancake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Buttermilk Pancake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Buttermilk Pancake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Buttermilk Pancake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Buttermilk Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Buttermilk Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Buttermilk Pancake for free?
Yes! Since Traditional Buttermilk Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Buttermilk Pancake with water tracking feature?
Nutribit automatically calculates the water content of Traditional Buttermilk Pancake and adds it to your daily hydration log. Simply log Traditional Buttermilk Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Buttermilk Pancake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Buttermilk Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Buttermilk Pancake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Buttermilk Pancake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Buttermilk Pancake
Total Carbohydrates in Traditional Buttermilk Pancake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Traditional Buttermilk Pancake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Traditional Buttermilk Pancake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Traditional Buttermilk Pancake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Traditional Buttermilk Pancake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Traditional Buttermilk Pancake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Traditional Buttermilk Pancake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Traditional Buttermilk Pancake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Traditional Buttermilk Pancake aids weight management by helping you feel full longer.
Fiber-rich carbs from Traditional Buttermilk Pancake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Traditional Buttermilk Pancake enhances brain function and helps improve memory and focus.
Glucose from Traditional Buttermilk Pancake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Traditional Buttermilk Pancake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Traditional Buttermilk Pancake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Traditional Buttermilk Pancake promotes gut health by feeding beneficial gut bacteria.
Fiber in Traditional Buttermilk Pancake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Traditional Buttermilk Pancake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Traditional Buttermilk Pancake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Traditional Buttermilk Pancake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Traditional Buttermilk Pancake, help regulate blood pressure and reduce hypertension risk.
Calcium in Traditional Buttermilk Pancake supports bone health.
Calcium in Traditional Buttermilk Pancake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Traditional Buttermilk Pancake supports muscle function.
Calcium in Traditional Buttermilk Pancake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Traditional Buttermilk Pancake supports heart health.
Calcium in Traditional Buttermilk Pancake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Traditional Buttermilk Pancake supports nerve transmission.
Calcium in Traditional Buttermilk Pancake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Traditional Buttermilk Pancake supports blood clotting.
Calcium in Traditional Buttermilk Pancake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Traditional Buttermilk Pancake supports hormonal secretion.
Calcium in Traditional Buttermilk Pancake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Traditional Buttermilk Pancake supports weight management.
Calcium in Traditional Buttermilk Pancake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Traditional Buttermilk Pancake supports dental health.
Calcium in Traditional Buttermilk Pancake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Traditional Buttermilk Pancake supports blood pressure regulation.
Calcium in Traditional Buttermilk Pancake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Traditional Buttermilk Pancake supports fluid balance.
Maintains Fluid Balance in Traditional Buttermilk Pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Buttermilk Pancake supports nerve function.
Supports Nerve Function in Traditional Buttermilk Pancake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Buttermilk Pancake helps regulate blood pressure.
Regulates Blood Pressure in Traditional Buttermilk Pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Buttermilk Pancake supports muscle function.
Aids Muscle Function in Traditional Buttermilk Pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Buttermilk Pancake aids nutrient absorption.
Improves Nutrient Absorption in Traditional Buttermilk Pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Buttermilk Pancake helps balance pH levels.
Balances pH Levels in Traditional Buttermilk Pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Buttermilk Pancake supports bone health.
Supports Bone Health in Traditional Buttermilk Pancake helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Traditional Buttermilk Pancake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.