Buttermilk Protein Pancake
WW International, Inc.
27.49
% from protein63.23
% from carbs63.23
% from fatNutrition Facts
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Buttermilk Protein Pancake Nutrients FAQs
Nutrients
- Buttermilk Protein Pancake has 190mg of Calcium.
- Buttermilk Protein Pancake has 470mg of Sodium, Na.
- Buttermilk Protein Pancake has 70mg of Potassium, K.
- Buttermilk Protein Pancake has 1mg of Iron.
What is the calorie content of Buttermilk Protein Pancake?
A typical serving 1 cup (40 grams) of Buttermilk Protein Pancake contains approximately 130 calories.
You can check the exact calorie content by logging Buttermilk Protein Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Protein Pancake have?
The amount of fat in Buttermilk Protein Pancake depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Buttermilk Protein Pancake contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Protein Pancake have?
The protein content in Buttermilk Protein Pancake depends on the ingredients exists in it. On average, 1 cup (40 grams) of Buttermilk Protein Pancake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Protein Pancake, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Protein Pancake have?
On average, 1 cup (40 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Protein Pancake.
How Much carbohydrates (carbs) is in Buttermilk Protein Pancake?
The amount of carbohydrates (carbs) in Buttermilk Protein Pancake depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Protein Pancake.
How Much Fiber is in Buttermilk Protein Pancake?
Buttermilk Protein Pancake contains approximately 5 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Protein Pancake for healthier you!
What vitamins and minerals are in a Buttermilk Protein Pancake?
Buttermilk Protein Pancake contains following minerals:
General
Does Buttermilk Protein Pancake contain caffeine?
Buttermilk Protein Pancake does not contain any caffeine.
Does Buttermilk Protein Pancake contain alcohol?
Buttermilk Protein Pancake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Protein Pancake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Protein Pancake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Protein Pancake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Protein Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Protein Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Protein Pancake for free?
Yes! Since Buttermilk Protein Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Protein Pancake with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Protein Pancake and adds it to your daily hydration log. Simply log Buttermilk Protein Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Protein Pancake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Protein Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Protein Pancake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Protein Pancake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Protein Pancake
Protein in Buttermilk Protein Pancake supports building and repairing tissues.
Builds and repairs tissues in Buttermilk Protein Pancake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk Protein Pancake supports immune function.
Supports immune function in Buttermilk Protein Pancake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk Protein Pancake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk Protein Pancake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk Protein Pancake provides energy.
Provides energy in Buttermilk Protein Pancake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk Protein Pancake supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk Protein Pancake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk Protein Pancake helps in weight management.
Helps in weight management in Buttermilk Protein Pancake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk Protein Pancake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk Protein Pancake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk Protein Pancake supports bone health.
Supports bone health in Buttermilk Protein Pancake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk Protein Pancake improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk Protein Pancake is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk Protein Pancake regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk Protein Pancake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Buttermilk Protein Pancake supports digestion.
Fiber in Buttermilk Protein Pancake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buttermilk Protein Pancake supports heart health.
Soluble fiber in Buttermilk Protein Pancake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buttermilk Protein Pancake aids in weight management.
Fiber-rich foods in Buttermilk Protein Pancake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buttermilk Protein Pancake regulates blood sugar.
Fiber in Buttermilk Protein Pancake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buttermilk Protein Pancake promotes gut health.
Fiber in Buttermilk Protein Pancake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buttermilk Protein Pancake lowers the risk of colon cancer.
A high-fiber diet from Buttermilk Protein Pancake is linked to a reduced risk of colon cancer.
Fiber in Buttermilk Protein Pancake improves skin health.
Fiber in Buttermilk Protein Pancake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buttermilk Protein Pancake helps lower blood pressure.
Adequate fiber in Buttermilk Protein Pancake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buttermilk Protein Pancake boosts immune function.
Fiber in Buttermilk Protein Pancake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buttermilk Protein Pancake reduces the risk of type 2 diabetes.
Fiber in Buttermilk Protein Pancake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Buttermilk Protein Pancake supports bone health.
Calcium in Buttermilk Protein Pancake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk Protein Pancake supports muscle function.
Calcium in Buttermilk Protein Pancake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk Protein Pancake supports heart health.
Calcium in Buttermilk Protein Pancake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk Protein Pancake supports nerve transmission.
Calcium in Buttermilk Protein Pancake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk Protein Pancake supports blood clotting.
Calcium in Buttermilk Protein Pancake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk Protein Pancake supports hormonal secretion.
Calcium in Buttermilk Protein Pancake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk Protein Pancake supports weight management.
Calcium in Buttermilk Protein Pancake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk Protein Pancake supports dental health.
Calcium in Buttermilk Protein Pancake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk Protein Pancake supports blood pressure regulation.
Calcium in Buttermilk Protein Pancake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buttermilk Protein Pancake supports fluid balance.
Maintains Fluid Balance in Buttermilk Protein Pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilk Protein Pancake supports nerve function.
Supports Nerve Function in Buttermilk Protein Pancake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilk Protein Pancake helps regulate blood pressure.
Regulates Blood Pressure in Buttermilk Protein Pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilk Protein Pancake supports muscle function.
Aids Muscle Function in Buttermilk Protein Pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilk Protein Pancake aids nutrient absorption.
Improves Nutrient Absorption in Buttermilk Protein Pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilk Protein Pancake helps balance pH levels.
Balances pH Levels in Buttermilk Protein Pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilk Protein Pancake supports bone health.
Supports Bone Health in Buttermilk Protein Pancake helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Buttermilk Protein Pancake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.