Buttermilk Pancake Mix
Common Food
10.28
% from protein78.15
% from carbs78.15
% from fatNutrition Facts
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Buttermilk Pancake Mix Nutrients FAQs
Nutrients
- Buttermilk Pancake Mix has 230mg of Calcium.
- Buttermilk Pancake Mix has 540mg of Sodium, Na.
- Buttermilk Pancake Mix has 140mg of Potassium, K.
- Buttermilk Pancake Mix has 2.3mg of Iron.
What is the calorie content of Buttermilk Pancake Mix?
A typical serving 0.5 cup dry mix (55 grams) of Buttermilk Pancake Mix contains approximately 200 calories.
You can check the exact calorie content by logging Buttermilk Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Pancake Mix have?
The amount of fat in Buttermilk Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (55 grams) of Buttermilk Pancake Mix contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Pancake Mix have?
The protein content in Buttermilk Pancake Mix depends on the ingredients exists in it. On average, 0.5 cup dry mix (55 grams) of Buttermilk Pancake Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Pancake Mix have?
On average, 0.5 cup dry mix (55 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Pancake Mix.
How Much carbohydrates (carbs) is in Buttermilk Pancake Mix?
The amount of carbohydrates (carbs) in Buttermilk Pancake Mix depends on its serving size and preparation. On average, 0.5 cup dry mix (55 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Pancake Mix.
How Much Fiber is in Buttermilk Pancake Mix?
Buttermilk Pancake Mix contains approximately 2 grams of fiber in 0.5 cup dry mix (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Pancake Mix for healthier you!
What vitamins and minerals are in a Buttermilk Pancake Mix?
Buttermilk Pancake Mix contains following minerals:
General
Does Buttermilk Pancake Mix contain caffeine?
Buttermilk Pancake Mix does not contain any caffeine.
Does Buttermilk Pancake Mix contain alcohol?
Buttermilk Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Pancake Mix for free?
Yes! Since Buttermilk Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Pancake Mix and adds it to your daily hydration log. Simply log Buttermilk Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Pancake Mix
Calcium in Buttermilk Pancake Mix supports bone health.
Calcium in Buttermilk Pancake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk Pancake Mix supports muscle function.
Calcium in Buttermilk Pancake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk Pancake Mix supports heart health.
Calcium in Buttermilk Pancake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk Pancake Mix supports nerve transmission.
Calcium in Buttermilk Pancake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk Pancake Mix supports blood clotting.
Calcium in Buttermilk Pancake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk Pancake Mix supports hormonal secretion.
Calcium in Buttermilk Pancake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk Pancake Mix supports weight management.
Calcium in Buttermilk Pancake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk Pancake Mix supports dental health.
Calcium in Buttermilk Pancake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk Pancake Mix supports blood pressure regulation.
Calcium in Buttermilk Pancake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buttermilk Pancake Mix supports fluid balance.
Maintains Fluid Balance in Buttermilk Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilk Pancake Mix supports nerve function.
Supports Nerve Function in Buttermilk Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilk Pancake Mix helps regulate blood pressure.
Regulates Blood Pressure in Buttermilk Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilk Pancake Mix supports muscle function.
Aids Muscle Function in Buttermilk Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilk Pancake Mix aids nutrient absorption.
Improves Nutrient Absorption in Buttermilk Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilk Pancake Mix helps balance pH levels.
Balances pH Levels in Buttermilk Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilk Pancake Mix supports bone health.
Supports Bone Health in Buttermilk Pancake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup dry mix Buttermilk Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.