Chunky Monkey Pancake

Eggsmart

Total Energy

1160

kcal

60.64

% from carbs

4.48

% from protein

34.88

% from fats

In 1 Serving

% daily value

Total Fat

45g

69.2%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

25mg

8.3%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

176g

64%

Fiber

8g

28.6%

Sugars

110g

220%

Protein

13g

26%

Calcium, Ca

390mg

Iron, Fe

7.2mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Monkey Pancake

A typical serving 1 Serving of Chunky Monkey Pancake (null grams) contains approximately 1160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Monkey Pancake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chunky Monkey Pancake contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Monkey Pancake depends on the ingredients exists in it. On average, 1 Serving of Chunky Monkey Pancake (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 110 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 176 grams of carbohydrates.

Chunky Monkey Pancake contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1160 calories?

The amount of exercise required to burn off 1 Serving Chunky Monkey Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.