The Skyscraper Pancake
Eggsmart
5.13
% from protein61.14
% from carbs61.14
% from fatNutrition Facts
More items Like The Skyscraper Pancake
Bananaberry Pancake
Eggsmart
Chocolate Chip Pancake
Eggsmart
Chunky Monkey Pancake
Eggsmart
Very Blueberry Pancake
Eggsmart
Traditional Buttermilk Pancake
Eggsmart
3 Eggs Classic Breakfast with Ham
Eggsmart
3 Eggs Classic Breakfast
Eggsmart
3 Eggs Classic Breakfast with Turkey Bacon
Eggsmart
3 Eggs Classic Breakfast with Bacon
Eggsmart
3 Eggs Classic Breakfast with Peameal Bacon
Eggsmart
Bagel & Nutella
Eggsmart
3 Eggs Classic Breakfast with Sausage
Eggsmart
Baja Bennie
Eggsmart
Broccoli with Cheese Soup
Eggsmart
Citrus Balsamic Chicken Salad
Eggsmart
Club House Sandwich
Eggsmart
Eggs Benedict with Peameal Bacon
Eggsmart
Classic Western Omelette
Eggsmart
B.L.T Chicken Avocado
Eggsmart
Eggsmart Big Breakfast
Eggsmart
Eggsmart Signature Coffee
Eggsmart
Eggsmart Western Sandwich
Eggsmart
Fish & Chips, Add 1 pc of Fish
Eggsmart
The Skyscraper Pancake Nutrients FAQs
Nutrients
- Vitamin A:The Skyscraper Pancake has 400 IU of Vitamin A.
- Vitamin C:The Skyscraper Pancake has 36 mg of Vitamin C.
- The Skyscraper Pancake has 390mg of Calcium.
- The Skyscraper Pancake has 1090mg of Sodium, Na.
- The Skyscraper Pancake has 6.3mg of Iron.
What is the calorie content of The Skyscraper Pancake?
A typical serving 1 Serving of The Skyscraper Pancake contains approximately 1010 calories.
You can check the exact calorie content by logging The Skyscraper Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Skyscraper Pancake have?
The amount of fat in The Skyscraper Pancake depends on the ingredients and preparation method. On average, one serving 1 Serving of The Skyscraper Pancake contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Skyscraper Pancake have?
The protein content in The Skyscraper Pancake depends on the ingredients exists in it. On average, 1 Serving of The Skyscraper Pancake contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from The Skyscraper Pancake, Download Nutribit app for healthier you!
How much sugar does a The Skyscraper Pancake have?
On average, 1 Serving contains about 92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Skyscraper Pancake.
How Much carbohydrates (carbs) is in The Skyscraper Pancake?
The amount of carbohydrates (carbs) in The Skyscraper Pancake depends on its serving size and preparation. On average, 1 Serving contains about 155 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Skyscraper Pancake.
How Much Fiber is in The Skyscraper Pancake?
The Skyscraper Pancake contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Skyscraper Pancake for healthier you!
What vitamins and minerals are in a The Skyscraper Pancake?
Vitamins in The Skyscraper Pancake:
The Skyscraper Pancake contains following minerals:
General
Does The Skyscraper Pancake contain caffeine?
The Skyscraper Pancake does not contain any caffeine.
Does The Skyscraper Pancake contain alcohol?
The Skyscraper Pancake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Skyscraper Pancake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Skyscraper Pancake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Skyscraper Pancake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Skyscraper Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Skyscraper Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Skyscraper Pancake for free?
Yes! Since The Skyscraper Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Skyscraper Pancake with water tracking feature?
Nutribit automatically calculates the water content of The Skyscraper Pancake and adds it to your daily hydration log. Simply log The Skyscraper Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Skyscraper Pancake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Skyscraper Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Skyscraper Pancake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Skyscraper Pancake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Skyscraper Pancake
Total Carbohydrates in The Skyscraper Pancake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Skyscraper Pancake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Skyscraper Pancake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Skyscraper Pancake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Skyscraper Pancake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Skyscraper Pancake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Skyscraper Pancake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Skyscraper Pancake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Skyscraper Pancake aids weight management by helping you feel full longer.
Fiber-rich carbs from The Skyscraper Pancake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Skyscraper Pancake enhances brain function and helps improve memory and focus.
Glucose from The Skyscraper Pancake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Skyscraper Pancake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Skyscraper Pancake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Skyscraper Pancake promotes gut health by feeding beneficial gut bacteria.
Fiber in The Skyscraper Pancake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Skyscraper Pancake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Skyscraper Pancake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Skyscraper Pancake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Skyscraper Pancake, help regulate blood pressure and reduce hypertension risk.
Protein in The Skyscraper Pancake supports building and repairing tissues.
Builds and repairs tissues in The Skyscraper Pancake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Skyscraper Pancake supports immune function.
Supports immune function in The Skyscraper Pancake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Skyscraper Pancake helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Skyscraper Pancake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Skyscraper Pancake provides energy.
Provides energy in The Skyscraper Pancake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Skyscraper Pancake supports muscle growth and strength.
Supports muscle growth and strength in The Skyscraper Pancake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Skyscraper Pancake helps in weight management.
Helps in weight management in The Skyscraper Pancake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Skyscraper Pancake aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Skyscraper Pancake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Skyscraper Pancake supports bone health.
Supports bone health in The Skyscraper Pancake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Skyscraper Pancake improves skin, hair, and nails.
Improves skin, hair, and nails in The Skyscraper Pancake is essential for the health and growth of hair, skin, and nails.
Protein in The Skyscraper Pancake regulates blood sugar levels.
Regulates blood sugar levels in The Skyscraper Pancake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Skyscraper Pancake supports digestion.
Fiber in The Skyscraper Pancake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Skyscraper Pancake supports heart health.
Soluble fiber in The Skyscraper Pancake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Skyscraper Pancake aids in weight management.
Fiber-rich foods in The Skyscraper Pancake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Skyscraper Pancake regulates blood sugar.
Fiber in The Skyscraper Pancake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Skyscraper Pancake promotes gut health.
Fiber in The Skyscraper Pancake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Skyscraper Pancake lowers the risk of colon cancer.
A high-fiber diet from The Skyscraper Pancake is linked to a reduced risk of colon cancer.
Fiber in The Skyscraper Pancake improves skin health.
Fiber in The Skyscraper Pancake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Skyscraper Pancake helps lower blood pressure.
Adequate fiber in The Skyscraper Pancake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Skyscraper Pancake boosts immune function.
Fiber in The Skyscraper Pancake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Skyscraper Pancake reduces the risk of type 2 diabetes.
Fiber in The Skyscraper Pancake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in The Skyscraper Pancake supports bone health.
Calcium in The Skyscraper Pancake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Skyscraper Pancake supports muscle function.
Calcium in The Skyscraper Pancake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Skyscraper Pancake supports heart health.
Calcium in The Skyscraper Pancake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Skyscraper Pancake supports nerve transmission.
Calcium in The Skyscraper Pancake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Skyscraper Pancake supports blood clotting.
Calcium in The Skyscraper Pancake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Skyscraper Pancake supports hormonal secretion.
Calcium in The Skyscraper Pancake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Skyscraper Pancake supports weight management.
Calcium in The Skyscraper Pancake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Skyscraper Pancake supports dental health.
Calcium in The Skyscraper Pancake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Skyscraper Pancake supports blood pressure regulation.
Calcium in The Skyscraper Pancake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in The Skyscraper Pancake supports fluid balance.
Maintains Fluid Balance in The Skyscraper Pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Skyscraper Pancake supports nerve function.
Supports Nerve Function in The Skyscraper Pancake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Skyscraper Pancake helps regulate blood pressure.
Regulates Blood Pressure in The Skyscraper Pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Skyscraper Pancake supports muscle function.
Aids Muscle Function in The Skyscraper Pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Skyscraper Pancake aids nutrient absorption.
Improves Nutrient Absorption in The Skyscraper Pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Skyscraper Pancake helps balance pH levels.
Balances pH Levels in The Skyscraper Pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Skyscraper Pancake supports bone health.
Supports Bone Health in The Skyscraper Pancake helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 Serving The Skyscraper Pancake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.