The Skyscraper Pancake

Eggsmart

Total Energy

1010

kcal

61.14

% from carbs

5.13

% from protein

33.73

% from fats

In 1 Serving

% daily value


Total Fat

38g

58.5%


Saturated

14g

70%


Trans Fats

1g


Cholesterol

20mg

6.7%


Sodium, Na

1090mg

47.4%



Total Carbohydrates

155g

56.4%


Fiber

8g

28.6%


Sugars

92g

184%


Protein

13g

26%






Calcium, Ca

390mg


Iron, Fe

6.3mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Skyscraper Pancake

A typical serving 1 Serving of The Skyscraper Pancake (null grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Skyscraper Pancake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Skyscraper Pancake contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Skyscraper Pancake depends on the ingredients exists in it. On average, 1 Serving of The Skyscraper Pancake (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 92 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 155 grams of carbohydrates.

The Skyscraper Pancake contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1010 calories?

The amount of exercise required to burn off 1 Serving The Skyscraper Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.