Double Nickel Salad
Rusty Bucket Restaurant And Tavern
11.85
% from protein16.03
% from carbs16.03
% from fatNutrition Facts
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Double Nickel Salad Nutrients FAQs
Nutrients
- Vitamin A:Double Nickel Salad has 7000 IU of Vitamin A.
- Vitamin C:Double Nickel Salad has 12 mg of Vitamin C.
- Double Nickel Salad has 260mg of Calcium.
- Double Nickel Salad has 950mg of Sodium, Na.
- Double Nickel Salad has 1.8mg of Iron.
What is the calorie content of Double Nickel Salad?
A typical serving 1 salad of Double Nickel Salad contains approximately 560 calories.
You can check the exact calorie content by logging Double Nickel Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Nickel Salad have?
The amount of fat in Double Nickel Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Double Nickel Salad contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Nickel Salad have?
The protein content in Double Nickel Salad depends on the ingredients exists in it. On average, 1 salad of Double Nickel Salad contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Double Nickel Salad, Download Nutribit app for healthier you!
How much sugar does a Double Nickel Salad have?
On average, 1 salad contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Nickel Salad.
How Much carbohydrates (carbs) is in Double Nickel Salad?
The amount of carbohydrates (carbs) in Double Nickel Salad depends on its serving size and preparation. On average, 1 salad contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Nickel Salad.
How Much Fiber is in Double Nickel Salad?
Double Nickel Salad contains approximately 3 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Nickel Salad for healthier you!
What vitamins and minerals are in a Double Nickel Salad?
Vitamins in Double Nickel Salad:
Double Nickel Salad contains following minerals:
General
Does Double Nickel Salad contain caffeine?
Double Nickel Salad does not contain any caffeine.
Does Double Nickel Salad contain alcohol?
Double Nickel Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Nickel Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Nickel Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Nickel Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Nickel Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Nickel Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Nickel Salad for free?
Yes! Since Double Nickel Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Nickel Salad with water tracking feature?
Nutribit automatically calculates the water content of Double Nickel Salad and adds it to your daily hydration log. Simply log Double Nickel Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Nickel Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Nickel Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Nickel Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Nickel Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Nickel Salad
Protein and Vitamin A in Double Nickel Salad supports bone health.
Protein in Double Nickel Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Double Nickel Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Double Nickel Salad supports building and repairing tissues.
Builds and repairs tissues in Double Nickel Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Nickel Salad supports immune function.
Supports immune function in Double Nickel Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Nickel Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Nickel Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Nickel Salad provides energy.
Provides energy in Double Nickel Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Nickel Salad supports muscle growth and strength.
Supports muscle growth and strength in Double Nickel Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Nickel Salad helps in weight management.
Helps in weight management in Double Nickel Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Nickel Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Nickel Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Nickel Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Double Nickel Salad is essential for the health and growth of hair, skin, and nails.
Protein in Double Nickel Salad regulates blood sugar levels.
Regulates blood sugar levels in Double Nickel Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Double Nickel Salad supports eye health.
Vitamin A in Double Nickel Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Double Nickel Salad boosts immune function.
Vitamin A in Double Nickel Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Double Nickel Salad promotes healthy skin.
Vitamin A in Double Nickel Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Double Nickel Salad enhances reproductive health.
Vitamin A in Double Nickel Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Double Nickel Salad reduces the risk of certain cancers.
Vitamin A in Double Nickel Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Double Nickel Salad promotes healthy development during pregnancy.
Vitamin A in Double Nickel Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Double Nickel Salad maintains healthy mucous membranes.
Vitamin A in Double Nickel Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Double Nickel Salad improves wound healing.
Vitamin A in Double Nickel Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Double Nickel Salad may reduce the risk of macular degeneration.
Vitamin A in Double Nickel Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Double Nickel Salad supports bone health.
Calcium in Double Nickel Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Double Nickel Salad supports muscle function.
Calcium in Double Nickel Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Double Nickel Salad supports heart health.
Calcium in Double Nickel Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Double Nickel Salad supports nerve transmission.
Calcium in Double Nickel Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Double Nickel Salad supports blood clotting.
Calcium in Double Nickel Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Double Nickel Salad supports hormonal secretion.
Calcium in Double Nickel Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Double Nickel Salad supports weight management.
Calcium in Double Nickel Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Double Nickel Salad supports dental health.
Calcium in Double Nickel Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Double Nickel Salad supports blood pressure regulation.
Calcium in Double Nickel Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Double Nickel Salad supports fluid balance.
Maintains Fluid Balance in Double Nickel Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Nickel Salad supports nerve function.
Supports Nerve Function in Double Nickel Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Nickel Salad helps regulate blood pressure.
Regulates Blood Pressure in Double Nickel Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Nickel Salad supports muscle function.
Aids Muscle Function in Double Nickel Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Nickel Salad aids nutrient absorption.
Improves Nutrient Absorption in Double Nickel Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Nickel Salad helps balance pH levels.
Balances pH Levels in Double Nickel Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Nickel Salad supports bone health.
Supports Bone Health in Double Nickel Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 salad Double Nickel Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.