Kid's Grilled Fish with Carrots & Apple Juice

Rusty Bucket Restaurant And Tavern

Total Energy

220

kcal

46.12

% from carbs

47.89

% from protein

5.99

% from fats

In 1 serving

% daily value


Total Fat

1.5g

2.3%


Cholesterol

60mg

20%


Sodium, Na

1230mg

53.5%



Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

20g

40%


Protein

27g

54%






Calcium, Ca

52mg


Iron, Fe

1.1mg


Vitamin A, IU

9500IU


Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Grilled Fish with Carrots & Apple Juice

A typical serving 1 serving of Kid's Grilled Fish with Carrots & Apple Juice (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Grilled Fish with Carrots & Apple Juice depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Kid's Grilled Fish with Carrots & Apple Juice contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Grilled Fish with Carrots & Apple Juice depends on the ingredients exists in it. On average, 1 serving of Kid's Grilled Fish with Carrots & Apple Juice (about null grams) contains approximately 27 grams of protein.

On average, 1 serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 26 grams of carbohydrates.

Kid's Grilled Fish with Carrots & Apple Juice contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Kid's Grilled Fish with Carrots & Apple Juice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.