Kid's Grilled Fish with Carrots & Apple Juice

Rusty Bucket Restaurant And Tavern

47.89

% from protein

46.12

% from carbs

46.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
220
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 60 mg
20%

Sodium, Na 1230 mg
53.5%

Total Carbohydrates 26 g
9.5%

Fiber 2 g
7.1%

Sugars 20 g
40%

Protein 27 g
54%

Vitamin A 9500 IU

Vitamin C 72 mg

Calcium 52 mg

Iron 1.1 mg

Kid's Grilled Fish with Carrots & Apple Juice Nutrients FAQs

Nutrients

What is the calorie content of Kid's Grilled Fish with Carrots & Apple Juice?

A typical serving 1 serving of Kid's Grilled Fish with Carrots & Apple Juice contains approximately 220 calories.

You can check the exact calorie content by logging Kid's Grilled Fish with Carrots & Apple Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Grilled Fish with Carrots & Apple Juice have?

The amount of fat in Kid's Grilled Fish with Carrots & Apple Juice depends on the ingredients and preparation method. On average, one serving 1 serving of Kid's Grilled Fish with Carrots & Apple Juice contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Grilled Fish with Carrots & Apple Juice have?

The protein content in Kid's Grilled Fish with Carrots & Apple Juice depends on the ingredients exists in it. On average, 1 serving of Kid's Grilled Fish with Carrots & Apple Juice contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Grilled Fish with Carrots & Apple Juice, Download Nutribit app for healthier you!

How much sugar does a Kid's Grilled Fish with Carrots & Apple Juice have?

On average, 1 serving contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Grilled Fish with Carrots & Apple Juice.

How Much carbohydrates (carbs) is in Kid's Grilled Fish with Carrots & Apple Juice?

The amount of carbohydrates (carbs) in Kid's Grilled Fish with Carrots & Apple Juice depends on its serving size and preparation. On average, 1 serving contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Grilled Fish with Carrots & Apple Juice.

How Much Fiber is in Kid's Grilled Fish with Carrots & Apple Juice?

Kid's Grilled Fish with Carrots & Apple Juice contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Grilled Fish with Carrots & Apple Juice for healthier you!

What vitamins and minerals are in a Kid's Grilled Fish with Carrots & Apple Juice?

Vitamins in Kid's Grilled Fish with Carrots & Apple Juice:

  • Vitamin A:Kid's Grilled Fish with Carrots & Apple Juice has 9500 IU of Vitamin A.
  • Vitamin C:Kid's Grilled Fish with Carrots & Apple Juice has 72 mg of Vitamin C.

Kid's Grilled Fish with Carrots & Apple Juice contains following minerals:

  • Kid's Grilled Fish with Carrots & Apple Juice has 52mg of Calcium.
  • Kid's Grilled Fish with Carrots & Apple Juice has 1230mg of Sodium, Na.
  • Kid's Grilled Fish with Carrots & Apple Juice has 1.08mg of Iron.

General

Does Kid's Grilled Fish with Carrots & Apple Juice contain caffeine?

Kid's Grilled Fish with Carrots & Apple Juice does not contain any caffeine.

Does Kid's Grilled Fish with Carrots & Apple Juice contain alcohol?

Kid's Grilled Fish with Carrots & Apple Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Grilled Fish with Carrots & Apple Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Grilled Fish with Carrots & Apple Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Grilled Fish with Carrots & Apple Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Grilled Fish with Carrots & Apple Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Grilled Fish with Carrots & Apple Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Grilled Fish with Carrots & Apple Juice for free?

Yes! Since Kid's Grilled Fish with Carrots & Apple Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Grilled Fish with Carrots & Apple Juice with water tracking feature?

Nutribit automatically calculates the water content of Kid's Grilled Fish with Carrots & Apple Juice and adds it to your daily hydration log. Simply log Kid's Grilled Fish with Carrots & Apple Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Grilled Fish with Carrots & Apple Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Grilled Fish with Carrots & Apple Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Grilled Fish with Carrots & Apple Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Grilled Fish with Carrots & Apple Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Grilled Fish with Carrots & Apple Juice

Protein and Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice supports bone health.

  • Protein in Kid's Grilled Fish with Carrots & Apple Juice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kid's Grilled Fish with Carrots & Apple Juice supports building and repairing tissues.

Builds and repairs tissues in Kid's Grilled Fish with Carrots & Apple Juice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Grilled Fish with Carrots & Apple Juice supports immune function.

Supports immune function in Kid's Grilled Fish with Carrots & Apple Juice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Grilled Fish with Carrots & Apple Juice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Grilled Fish with Carrots & Apple Juice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Grilled Fish with Carrots & Apple Juice provides energy.

Provides energy in Kid's Grilled Fish with Carrots & Apple Juice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Grilled Fish with Carrots & Apple Juice supports muscle growth and strength.

Supports muscle growth and strength in Kid's Grilled Fish with Carrots & Apple Juice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Grilled Fish with Carrots & Apple Juice helps in weight management.

Helps in weight management in Kid's Grilled Fish with Carrots & Apple Juice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Grilled Fish with Carrots & Apple Juice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Grilled Fish with Carrots & Apple Juice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Grilled Fish with Carrots & Apple Juice improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Grilled Fish with Carrots & Apple Juice is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Grilled Fish with Carrots & Apple Juice regulates blood sugar levels.

Regulates blood sugar levels in Kid's Grilled Fish with Carrots & Apple Juice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice supports eye health.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice boosts immune function.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice promotes healthy skin.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice enhances reproductive health.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice reduces the risk of certain cancers.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice promotes healthy development during pregnancy.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice maintains healthy mucous membranes.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice improves wound healing.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice may reduce the risk of macular degeneration.

Vitamin A in Kid's Grilled Fish with Carrots & Apple Juice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Kid's Grilled Fish with Carrots & Apple Juice supports fluid balance.

Maintains Fluid Balance in Kid's Grilled Fish with Carrots & Apple Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Grilled Fish with Carrots & Apple Juice supports nerve function.

Supports Nerve Function in Kid's Grilled Fish with Carrots & Apple Juice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Grilled Fish with Carrots & Apple Juice helps regulate blood pressure.

Regulates Blood Pressure in Kid's Grilled Fish with Carrots & Apple Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Grilled Fish with Carrots & Apple Juice supports muscle function.

Aids Muscle Function in Kid's Grilled Fish with Carrots & Apple Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Grilled Fish with Carrots & Apple Juice aids nutrient absorption.

Improves Nutrient Absorption in Kid's Grilled Fish with Carrots & Apple Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Grilled Fish with Carrots & Apple Juice helps balance pH levels.

Balances pH Levels in Kid's Grilled Fish with Carrots & Apple Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Grilled Fish with Carrots & Apple Juice supports bone health.

Supports Bone Health in Kid's Grilled Fish with Carrots & Apple Juice helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Kid's Grilled Fish with Carrots & Apple Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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