Sausage And Peppers Penne (Small)

East Side Mario's

Total Energy

470

kcal

53.28

% from carbs

14.38

% from protein

32.35

% from fats

In 386 g

% daily value

Total Fat

17g

26.2%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

940mg

40.9%

Total Carbohydrates

63g

22.9%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

17g

34%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sausage And Peppers Penne (Small)

A typical serving 329 grams of Sausage And Peppers Penne (Small) (386 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage And Peppers Penne (Small) depends on the ingredients and preparation method. On average, one serving 329 grams (386 grams) of Sausage And Peppers Penne (Small) contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage And Peppers Penne (Small) depends on the ingredients exists in it. On average, 329 grams of Sausage And Peppers Penne (Small) (about 386 grams) contains approximately 17 grams of protein.

On average, 329 grams (about 386 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 329 grams (about 386 grams) contains about 63 grams of carbohydrates.

Sausage And Peppers Penne (Small) contains approximately 5 grams of fiber in 329 grams (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sausage And Peppers Penne

East Side Mario's

810 kcal

Red And Green Julienne Peppers, Large Pizza Topping

East Side Mario's

0 kcal

Red And Green Julienne Peppers, Lunch Pizza Topping

East Side Mario's

0 kcal

Red And Green Julienne Peppers, Regular Pizza Topping

East Side Mario's

0 kcal

Side Crostini

East Side Mario's

180 kcal

Creamy Pesto Prosciutto Penne

East Side Mario's

1010 kcal

Dressing on Side

East Side Mario's

160 kcal

Side Plum Sauce

East Side Mario's

140 kcal

Side Veg (Primavera)

East Side Mario's

170 kcal

Small Penne With Pesto And Clams

Amici's East Coast Pizzeria

1490 kcal

Side Lemon Garlic Aioli

East Side Mario's

370 kcal

Sausage and Peppers Soup, Small

Hale and Hearty Soups

140 kcal

Baked Penne, Small

Amici's East Coast Pizzeria

600 kcal

Cherry Peppers, Lunch Pizza Topping

East Side Mario's

0 kcal

Cherry Peppers, Large Pizza Topping

East Side Mario's

0 kcal

Cherry Peppers, Regular Pizza Topping

East Side Mario's

0 kcal

Side Spicy Cherry Pepper Aioli

East Side Mario's

360 kcal

Cheese Cappelletti (Small)

East Side Mario's

530 kcal

Seafood Linguine (Small)

East Side Mario's

500 kcal

Calamari Fritti, Side: Lemon Garlic Aioli

East Side Mario's

370 kcal

Calamari Fritti, Side: Mother Tomato Sauce

East Side Mario's

60 kcal

Mini Mario's Side Of Plum Sauce

East Side Mario's

140 kcal

Add Protein - Sausage Coins

East Side Mario's

240 kcal

How to burn 470 calories?

The amount of exercise required to burn off 329 grams Sausage And Peppers Penne (Small)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.