Quarter Chicken, Breast

Pizza Delight

Total Energy

400

kcal

2

% from carbs

59.85

% from protein

38.15

% from fats

In 210 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

185mg

61.7%

Sodium, Na

570mg

24.8%

Total Carbohydrates

2g

0.7%

Protein

60g

120%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quarter Chicken, Breast

A typical serving 210 g of Quarter Chicken, Breast (210 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarter Chicken, Breast depends on the ingredients and preparation method. On average, one serving 210 g (210 grams) of Quarter Chicken, Breast contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarter Chicken, Breast depends on the ingredients exists in it. On average, 210 g of Quarter Chicken, Breast (about 210 grams) contains approximately 60 grams of protein.

On average, 210 g (about 210 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 210 g (about 210 grams) contains about 2 grams of carbohydrates.

Quarter Chicken, Breast contains approximately 0 grams of fiber in 210 g (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 210 g Quarter Chicken, Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.