Shareable Sides, Reggiano Hashbrowns
Granite City Food & Brewery
7.45
% from protein22.75
% from carbs22.75
% from fatNutrition Facts
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Shareable Sides, Reggiano Hashbrowns Nutrients FAQs
Nutrients
- Shareable Sides, Reggiano Hashbrowns has 1330mg of Sodium, Na.
What is the calorie content of Shareable Sides, Reggiano Hashbrowns?
A typical serving 1 Serving of Shareable Sides, Reggiano Hashbrowns contains approximately 910 calories.
You can check the exact calorie content by logging Shareable Sides, Reggiano Hashbrowns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shareable Sides, Reggiano Hashbrowns have?
The amount of fat in Shareable Sides, Reggiano Hashbrowns depends on the ingredients and preparation method. On average, one serving 1 Serving of Shareable Sides, Reggiano Hashbrowns contains approximately 75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shareable Sides, Reggiano Hashbrowns have?
The protein content in Shareable Sides, Reggiano Hashbrowns depends on the ingredients exists in it. On average, 1 Serving of Shareable Sides, Reggiano Hashbrowns contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Shareable Sides, Reggiano Hashbrowns, Download Nutribit app for healthier you!
How much sugar does a Shareable Sides, Reggiano Hashbrowns have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shareable Sides, Reggiano Hashbrowns.
How Much carbohydrates (carbs) is in Shareable Sides, Reggiano Hashbrowns?
The amount of carbohydrates (carbs) in Shareable Sides, Reggiano Hashbrowns depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shareable Sides, Reggiano Hashbrowns.
How Much Fiber is in Shareable Sides, Reggiano Hashbrowns?
Shareable Sides, Reggiano Hashbrowns contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shareable Sides, Reggiano Hashbrowns for healthier you!
What vitamins and minerals are in a Shareable Sides, Reggiano Hashbrowns?
Shareable Sides, Reggiano Hashbrowns contains following minerals:
General
Does Shareable Sides, Reggiano Hashbrowns contain caffeine?
Shareable Sides, Reggiano Hashbrowns does not contain any caffeine.
Does Shareable Sides, Reggiano Hashbrowns contain alcohol?
Shareable Sides, Reggiano Hashbrowns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shareable Sides, Reggiano Hashbrowns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shareable Sides, Reggiano Hashbrowns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shareable Sides, Reggiano Hashbrowns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shareable Sides, Reggiano Hashbrowns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shareable Sides, Reggiano Hashbrowns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shareable Sides, Reggiano Hashbrowns for free?
Yes absolutely, Since Shareable Sides, Reggiano Hashbrowns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shareable Sides, Reggiano Hashbrowns with water tracking feature?
Shareable Sides, Reggiano Hashbrowns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shareable Sides, Reggiano Hashbrowns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shareable Sides, Reggiano Hashbrowns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shareable Sides, Reggiano Hashbrowns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shareable Sides, Reggiano Hashbrowns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shareable Sides, Reggiano Hashbrowns
Total Carbohydrates in Shareable Sides, Reggiano Hashbrowns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shareable Sides, Reggiano Hashbrowns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shareable Sides, Reggiano Hashbrowns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shareable Sides, Reggiano Hashbrowns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shareable Sides, Reggiano Hashbrowns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shareable Sides, Reggiano Hashbrowns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shareable Sides, Reggiano Hashbrowns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shareable Sides, Reggiano Hashbrowns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shareable Sides, Reggiano Hashbrowns aids weight management by helping you feel full longer.
Fiber-rich carbs from Shareable Sides, Reggiano Hashbrowns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shareable Sides, Reggiano Hashbrowns enhances brain function and helps improve memory and focus.
Glucose from Shareable Sides, Reggiano Hashbrowns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shareable Sides, Reggiano Hashbrowns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shareable Sides, Reggiano Hashbrowns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shareable Sides, Reggiano Hashbrowns promotes gut health by feeding beneficial gut bacteria.
Fiber in Shareable Sides, Reggiano Hashbrowns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shareable Sides, Reggiano Hashbrowns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shareable Sides, Reggiano Hashbrowns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shareable Sides, Reggiano Hashbrowns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shareable Sides, Reggiano Hashbrowns, help regulate blood pressure and reduce hypertension risk.
Protein in Shareable Sides, Reggiano Hashbrowns supports building and repairing tissues.
Builds and repairs tissues in Shareable Sides, Reggiano Hashbrowns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shareable Sides, Reggiano Hashbrowns supports immune function.
Supports immune function in Shareable Sides, Reggiano Hashbrowns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shareable Sides, Reggiano Hashbrowns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shareable Sides, Reggiano Hashbrowns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shareable Sides, Reggiano Hashbrowns provides energy.
Provides energy in Shareable Sides, Reggiano Hashbrowns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shareable Sides, Reggiano Hashbrowns supports muscle growth and strength.
Supports muscle growth and strength in Shareable Sides, Reggiano Hashbrowns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shareable Sides, Reggiano Hashbrowns helps in weight management.
Helps in weight management in Shareable Sides, Reggiano Hashbrowns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shareable Sides, Reggiano Hashbrowns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shareable Sides, Reggiano Hashbrowns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shareable Sides, Reggiano Hashbrowns supports bone health.
Supports bone health in Shareable Sides, Reggiano Hashbrowns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shareable Sides, Reggiano Hashbrowns improves skin, hair, and nails.
Improves skin, hair, and nails in Shareable Sides, Reggiano Hashbrowns is essential for the health and growth of hair, skin, and nails.
Protein in Shareable Sides, Reggiano Hashbrowns regulates blood sugar levels.
Regulates blood sugar levels in Shareable Sides, Reggiano Hashbrowns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shareable Sides, Reggiano Hashbrowns supports digestion.
Fiber in Shareable Sides, Reggiano Hashbrowns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shareable Sides, Reggiano Hashbrowns supports heart health.
Soluble fiber in Shareable Sides, Reggiano Hashbrowns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shareable Sides, Reggiano Hashbrowns aids in weight management.
Fiber-rich foods in Shareable Sides, Reggiano Hashbrowns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shareable Sides, Reggiano Hashbrowns regulates blood sugar.
Fiber in Shareable Sides, Reggiano Hashbrowns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shareable Sides, Reggiano Hashbrowns promotes gut health.
Fiber in Shareable Sides, Reggiano Hashbrowns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shareable Sides, Reggiano Hashbrowns lowers the risk of colon cancer.
A high-fiber diet from Shareable Sides, Reggiano Hashbrowns is linked to a reduced risk of colon cancer.
Fiber in Shareable Sides, Reggiano Hashbrowns improves skin health.
Fiber in Shareable Sides, Reggiano Hashbrowns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shareable Sides, Reggiano Hashbrowns helps lower blood pressure.
Adequate fiber in Shareable Sides, Reggiano Hashbrowns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shareable Sides, Reggiano Hashbrowns boosts immune function.
Fiber in Shareable Sides, Reggiano Hashbrowns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shareable Sides, Reggiano Hashbrowns reduces the risk of type 2 diabetes.
Fiber in Shareable Sides, Reggiano Hashbrowns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shareable Sides, Reggiano Hashbrowns supports fluid balance.
Maintains Fluid Balance in Shareable Sides, Reggiano Hashbrowns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shareable Sides, Reggiano Hashbrowns supports nerve function.
Supports Nerve Function in Shareable Sides, Reggiano Hashbrowns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shareable Sides, Reggiano Hashbrowns helps regulate blood pressure.
Regulates Blood Pressure in Shareable Sides, Reggiano Hashbrowns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shareable Sides, Reggiano Hashbrowns supports muscle function.
Aids Muscle Function in Shareable Sides, Reggiano Hashbrowns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shareable Sides, Reggiano Hashbrowns aids nutrient absorption.
Improves Nutrient Absorption in Shareable Sides, Reggiano Hashbrowns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shareable Sides, Reggiano Hashbrowns helps balance pH levels.
Balances pH Levels in Shareable Sides, Reggiano Hashbrowns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shareable Sides, Reggiano Hashbrowns supports bone health.
Supports Bone Health in Shareable Sides, Reggiano Hashbrowns helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Serving Shareable Sides, Reggiano Hashbrowns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.