The Southside-Shareable

Granite City Food & Brewery

Total Energy

220

kcal

96.55

% from carbs

2.21

% from protein

1.24

% from fats

In 1 Serving

% daily value


Total Fat

1g

1.5%



Sodium, Na

25mg

1.1%



Total Carbohydrates

175g

63.6%


Fiber

9g

32.1%


Sugars

95g

190%


Protein

4g

8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Southside-Shareable

A typical serving 1 Serving of The Southside-Shareable (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Southside-Shareable depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Southside-Shareable contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Southside-Shareable depends on the ingredients exists in it. On average, 1 Serving of The Southside-Shareable (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 95 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 175 grams of carbohydrates.

The Southside-Shareable contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving The Southside-Shareable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.