Nudies, Breaded Whitefish
Portillo's
20.6
% from protein29.18
% from carbs29.18
% from fatNutrition Facts
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Nudies, Breaded Whitefish Nutrients FAQs
Nutrients
- Nudies, Breaded Whitefish has 52mg of Calcium.
- Nudies, Breaded Whitefish has 430mg of Sodium, Na.
- Nudies, Breaded Whitefish has 1.08mg of Iron.
What is the calorie content of Nudies, Breaded Whitefish?
A typical serving 1 Serving of Nudies, Breaded Whitefish contains approximately 250 calories.
You can check the exact calorie content by logging Nudies, Breaded Whitefish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nudies, Breaded Whitefish have?
The amount of fat in Nudies, Breaded Whitefish depends on the ingredients and preparation method. On average, one serving 1 Serving of Nudies, Breaded Whitefish contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nudies, Breaded Whitefish have?
The protein content in Nudies, Breaded Whitefish depends on the ingredients exists in it. On average, 1 Serving of Nudies, Breaded Whitefish contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Nudies, Breaded Whitefish, Download Nutribit app for healthier you!
How much sugar does a Nudies, Breaded Whitefish have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nudies, Breaded Whitefish.
How Much carbohydrates (carbs) is in Nudies, Breaded Whitefish?
The amount of carbohydrates (carbs) in Nudies, Breaded Whitefish depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nudies, Breaded Whitefish.
How Much Fiber is in Nudies, Breaded Whitefish?
Nudies, Breaded Whitefish contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nudies, Breaded Whitefish for healthier you!
What vitamins and minerals are in a Nudies, Breaded Whitefish?
Nudies, Breaded Whitefish contains following minerals:
General
Does Nudies, Breaded Whitefish contain caffeine?
Nudies, Breaded Whitefish does not contain any caffeine.
Does Nudies, Breaded Whitefish contain alcohol?
Nudies, Breaded Whitefish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nudies, Breaded Whitefish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nudies, Breaded Whitefish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nudies, Breaded Whitefish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nudies, Breaded Whitefish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nudies, Breaded Whitefish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nudies, Breaded Whitefish for free?
Yes absolutely, Since Nudies, Breaded Whitefish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nudies, Breaded Whitefish with water tracking feature?
Nudies, Breaded Whitefish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nudies, Breaded Whitefish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nudies, Breaded Whitefish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nudies, Breaded Whitefish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nudies, Breaded Whitefish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nudies, Breaded Whitefish
Protein in Nudies, Breaded Whitefish supports building and repairing tissues.
Builds and repairs tissues in Nudies, Breaded Whitefish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nudies, Breaded Whitefish supports immune function.
Supports immune function in Nudies, Breaded Whitefish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nudies, Breaded Whitefish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nudies, Breaded Whitefish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nudies, Breaded Whitefish provides energy.
Provides energy in Nudies, Breaded Whitefish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nudies, Breaded Whitefish supports muscle growth and strength.
Supports muscle growth and strength in Nudies, Breaded Whitefish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nudies, Breaded Whitefish helps in weight management.
Helps in weight management in Nudies, Breaded Whitefish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nudies, Breaded Whitefish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nudies, Breaded Whitefish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nudies, Breaded Whitefish supports bone health.
Supports bone health in Nudies, Breaded Whitefish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nudies, Breaded Whitefish improves skin, hair, and nails.
Improves skin, hair, and nails in Nudies, Breaded Whitefish is essential for the health and growth of hair, skin, and nails.
Protein in Nudies, Breaded Whitefish regulates blood sugar levels.
Regulates blood sugar levels in Nudies, Breaded Whitefish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Nudies, Breaded Whitefish supports fluid balance.
Maintains Fluid Balance in Nudies, Breaded Whitefish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nudies, Breaded Whitefish supports nerve function.
Supports Nerve Function in Nudies, Breaded Whitefish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nudies, Breaded Whitefish helps regulate blood pressure.
Regulates Blood Pressure in Nudies, Breaded Whitefish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nudies, Breaded Whitefish supports muscle function.
Aids Muscle Function in Nudies, Breaded Whitefish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nudies, Breaded Whitefish aids nutrient absorption.
Improves Nutrient Absorption in Nudies, Breaded Whitefish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nudies, Breaded Whitefish helps balance pH levels.
Balances pH Levels in Nudies, Breaded Whitefish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nudies, Breaded Whitefish supports bone health.
Supports Bone Health in Nudies, Breaded Whitefish helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Nudies, Breaded Whitefish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.