Flavored Bagel With Cream Cheese

Wetherspoon

12.75

% from protein

60.78

% from carbs

60.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
400
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Sodium, Na 640 mg
27.8%

Total Carbohydrates 62 g
22.5%

Fiber 7 g
25%

Sugars 8 g
16%

Protein 13 g
26%

Flavored Bagel With Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Flavored Bagel With Cream Cheese?

A typical serving 1 serving (1 grams) of Flavored Bagel With Cream Cheese contains approximately 400 calories.

You can check the exact calorie content by logging Flavored Bagel With Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavored Bagel With Cream Cheese have?

The amount of fat in Flavored Bagel With Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Flavored Bagel With Cream Cheese contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flavored Bagel With Cream Cheese have?

The protein content in Flavored Bagel With Cream Cheese depends on the ingredients exists in it. On average, 1 serving (1 grams) of Flavored Bagel With Cream Cheese contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Flavored Bagel With Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Flavored Bagel With Cream Cheese have?

On average, 1 serving (1 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavored Bagel With Cream Cheese.

How Much carbohydrates (carbs) is in Flavored Bagel With Cream Cheese?

The amount of carbohydrates (carbs) in Flavored Bagel With Cream Cheese depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flavored Bagel With Cream Cheese.

How Much Fiber is in Flavored Bagel With Cream Cheese?

Flavored Bagel With Cream Cheese contains approximately 7 grams of fiber in 1 serving (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flavored Bagel With Cream Cheese for healthier you!

What vitamins and minerals are in a Flavored Bagel With Cream Cheese?

Flavored Bagel With Cream Cheese contains following minerals:

  • Flavored Bagel With Cream Cheese has 640mg of Sodium, Na.

General

Does Flavored Bagel With Cream Cheese contain caffeine?

Flavored Bagel With Cream Cheese does not contain any caffeine.

Does Flavored Bagel With Cream Cheese contain alcohol?

Flavored Bagel With Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flavored Bagel With Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Bagel With Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavored Bagel With Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavored Bagel With Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Bagel With Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavored Bagel With Cream Cheese for free?

Yes! Since Flavored Bagel With Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavored Bagel With Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Flavored Bagel With Cream Cheese and adds it to your daily hydration log. Simply log Flavored Bagel With Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavored Bagel With Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavored Bagel With Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavored Bagel With Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavored Bagel With Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flavored Bagel With Cream Cheese

Total Carbohydrates in Flavored Bagel With Cream Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Flavored Bagel With Cream Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Flavored Bagel With Cream Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Flavored Bagel With Cream Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Flavored Bagel With Cream Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Flavored Bagel With Cream Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Flavored Bagel With Cream Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Flavored Bagel With Cream Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Flavored Bagel With Cream Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Flavored Bagel With Cream Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Flavored Bagel With Cream Cheese enhances brain function and helps improve memory and focus.

Glucose from Flavored Bagel With Cream Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Flavored Bagel With Cream Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Flavored Bagel With Cream Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Flavored Bagel With Cream Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Flavored Bagel With Cream Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Flavored Bagel With Cream Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Flavored Bagel With Cream Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Flavored Bagel With Cream Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Flavored Bagel With Cream Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Flavored Bagel With Cream Cheese supports building and repairing tissues.

Builds and repairs tissues in Flavored Bagel With Cream Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flavored Bagel With Cream Cheese supports immune function.

Supports immune function in Flavored Bagel With Cream Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flavored Bagel With Cream Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flavored Bagel With Cream Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flavored Bagel With Cream Cheese provides energy.

Provides energy in Flavored Bagel With Cream Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flavored Bagel With Cream Cheese supports muscle growth and strength.

Supports muscle growth and strength in Flavored Bagel With Cream Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flavored Bagel With Cream Cheese helps in weight management.

Helps in weight management in Flavored Bagel With Cream Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flavored Bagel With Cream Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flavored Bagel With Cream Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flavored Bagel With Cream Cheese supports bone health.

Supports bone health in Flavored Bagel With Cream Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flavored Bagel With Cream Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Flavored Bagel With Cream Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Flavored Bagel With Cream Cheese regulates blood sugar levels.

Regulates blood sugar levels in Flavored Bagel With Cream Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Flavored Bagel With Cream Cheese supports digestion.

Fiber in Flavored Bagel With Cream Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Flavored Bagel With Cream Cheese supports heart health.

Soluble fiber in Flavored Bagel With Cream Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Flavored Bagel With Cream Cheese aids in weight management.

Fiber-rich foods in Flavored Bagel With Cream Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Flavored Bagel With Cream Cheese regulates blood sugar.

Fiber in Flavored Bagel With Cream Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Flavored Bagel With Cream Cheese promotes gut health.

Fiber in Flavored Bagel With Cream Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Flavored Bagel With Cream Cheese lowers the risk of colon cancer.

A high-fiber diet from Flavored Bagel With Cream Cheese is linked to a reduced risk of colon cancer.

Fiber in Flavored Bagel With Cream Cheese improves skin health.

Fiber in Flavored Bagel With Cream Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Flavored Bagel With Cream Cheese helps lower blood pressure.

Adequate fiber in Flavored Bagel With Cream Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Flavored Bagel With Cream Cheese boosts immune function.

Fiber in Flavored Bagel With Cream Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Flavored Bagel With Cream Cheese reduces the risk of type 2 diabetes.

Fiber in Flavored Bagel With Cream Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Flavored Bagel With Cream Cheese supports fluid balance.

Maintains Fluid Balance in Flavored Bagel With Cream Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flavored Bagel With Cream Cheese supports nerve function.

Supports Nerve Function in Flavored Bagel With Cream Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flavored Bagel With Cream Cheese helps regulate blood pressure.

Regulates Blood Pressure in Flavored Bagel With Cream Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flavored Bagel With Cream Cheese supports muscle function.

Aids Muscle Function in Flavored Bagel With Cream Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flavored Bagel With Cream Cheese aids nutrient absorption.

Improves Nutrient Absorption in Flavored Bagel With Cream Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flavored Bagel With Cream Cheese helps balance pH levels.

Balances pH Levels in Flavored Bagel With Cream Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flavored Bagel With Cream Cheese supports bone health.

Supports Bone Health in Flavored Bagel With Cream Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Flavored Bagel With Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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