Soba Noodles with BBQ Pork

Bon Me

Total Energy

420

kcal

50.12

% from carbs

26.48

% from protein

23.4

% from fats

In 1 g

% daily value


Total Fat

11g

16.9%


Saturated

2.5g

12.5%


Cholesterol

60mg

20%


Sodium, Na

2110mg

91.7%



Total Carbohydrates

53g

19.3%


Fiber

4g

14.3%


Sugars

16g

32%


Protein

28g

56%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soba Noodles with BBQ Pork

A typical serving 1 serving without dressing of Soba Noodles with BBQ Pork (1 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soba Noodles with BBQ Pork depends on the ingredients and preparation method. On average, one serving 1 serving without dressing (1 grams) of Soba Noodles with BBQ Pork contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soba Noodles with BBQ Pork depends on the ingredients exists in it. On average, 1 serving without dressing of Soba Noodles with BBQ Pork (about 1 grams) contains approximately 28 grams of protein.

On average, 1 serving without dressing (about 1 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving without dressing (about 1 grams) contains about 53 grams of carbohydrates.

Soba Noodles with BBQ Pork contains approximately 4 grams of fiber in 1 serving without dressing (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 serving without dressing Soba Noodles with BBQ Pork

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.