Soba Noodles with Spice Rubbed Chicken

Bon Me

Total Energy

440

kcal

35.56

% from carbs

36.44

% from protein

28

% from fats

In 1 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

175mg

58.3%

Sodium, Na

870mg

37.8%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soba Noodles with Spice Rubbed Chicken

A typical serving 1 serving without dressing of Soba Noodles with Spice Rubbed Chicken (1 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soba Noodles with Spice Rubbed Chicken depends on the ingredients and preparation method. On average, one serving 1 serving without dressing (1 grams) of Soba Noodles with Spice Rubbed Chicken contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soba Noodles with Spice Rubbed Chicken depends on the ingredients exists in it. On average, 1 serving without dressing of Soba Noodles with Spice Rubbed Chicken (about 1 grams) contains approximately 41 grams of protein.

On average, 1 serving without dressing (about 1 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving without dressing (about 1 grams) contains about 40 grams of carbohydrates.

Soba Noodles with Spice Rubbed Chicken contains approximately 4 grams of fiber in 1 serving without dressing (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 serving without dressing Soba Noodles with Spice Rubbed Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.