Creamy Chipotle Quinoa, Regular Serving
Nature's Plate
Total Energy
390
kcal
% from carbs
% from protein
% from fats
In 365 g
% daily value
Total Fat
9g
13.8%
Saturated
1.5g
7.5%
Sodium, Na
640mg
27.8%
Total Carbohydrates
67g
24.4%
Fiber
12g
42.9%
Sugars
8g
16%
Protein
17g
34%
Calcium, Ca
104mg
Iron, Fe
4.5mg
Vitamin A, IU
11500IU
Vitamin C, total ascorbic acid
54mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.