Creamy Chipotle Quinoa, Regular Serving
Nature's Plate
16.31
% from protein64.27
% from carbs64.27
% from fatNutrition Facts
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Creamy Chipotle Quinoa, Regular Serving Nutrients FAQs
Nutrients
- Vitamin A:Creamy Chipotle Quinoa, Regular Serving has 11500 IU of Vitamin A.
- Vitamin C:Creamy Chipotle Quinoa, Regular Serving has 54 mg of Vitamin C.
- Creamy Chipotle Quinoa, Regular Serving has 104mg of Calcium.
- Creamy Chipotle Quinoa, Regular Serving has 640mg of Sodium, Na.
- Creamy Chipotle Quinoa, Regular Serving has 4.5mg of Iron.
What is the calorie content of Creamy Chipotle Quinoa, Regular Serving?
A typical serving 1 container (365 grams) of Creamy Chipotle Quinoa, Regular Serving contains approximately 390 calories.
You can check the exact calorie content by logging Creamy Chipotle Quinoa, Regular Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Chipotle Quinoa, Regular Serving have?
The amount of fat in Creamy Chipotle Quinoa, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (365 grams) of Creamy Chipotle Quinoa, Regular Serving contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Chipotle Quinoa, Regular Serving have?
The protein content in Creamy Chipotle Quinoa, Regular Serving depends on the ingredients exists in it. On average, 1 container (365 grams) of Creamy Chipotle Quinoa, Regular Serving contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Chipotle Quinoa, Regular Serving, Download Nutribit app for healthier you!
How much sugar does a Creamy Chipotle Quinoa, Regular Serving have?
On average, 1 container (365 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Chipotle Quinoa, Regular Serving.
How Much carbohydrates (carbs) is in Creamy Chipotle Quinoa, Regular Serving?
The amount of carbohydrates (carbs) in Creamy Chipotle Quinoa, Regular Serving depends on its serving size and preparation. On average, 1 container (365 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Chipotle Quinoa, Regular Serving.
How Much Fiber is in Creamy Chipotle Quinoa, Regular Serving?
Creamy Chipotle Quinoa, Regular Serving contains approximately 12 grams of fiber in 1 container (365 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Chipotle Quinoa, Regular Serving for healthier you!
What vitamins and minerals are in a Creamy Chipotle Quinoa, Regular Serving?
Vitamins in Creamy Chipotle Quinoa, Regular Serving:
Creamy Chipotle Quinoa, Regular Serving contains following minerals:
General
Does Creamy Chipotle Quinoa, Regular Serving contain caffeine?
Creamy Chipotle Quinoa, Regular Serving does not contain any caffeine.
Does Creamy Chipotle Quinoa, Regular Serving contain alcohol?
Creamy Chipotle Quinoa, Regular Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Chipotle Quinoa, Regular Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Chipotle Quinoa, Regular Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Chipotle Quinoa, Regular Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Chipotle Quinoa, Regular Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Chipotle Quinoa, Regular Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Chipotle Quinoa, Regular Serving for free?
Yes! Since Creamy Chipotle Quinoa, Regular Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Chipotle Quinoa, Regular Serving with water tracking feature?
Nutribit automatically calculates the water content of Creamy Chipotle Quinoa, Regular Serving and adds it to your daily hydration log. Simply log Creamy Chipotle Quinoa, Regular Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Chipotle Quinoa, Regular Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Chipotle Quinoa, Regular Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Chipotle Quinoa, Regular Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Chipotle Quinoa, Regular Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Chipotle Quinoa, Regular Serving
Protein and Vitamin A in Creamy Chipotle Quinoa, Regular Serving supports bone health.
Protein in Creamy Chipotle Quinoa, Regular Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Creamy Chipotle Quinoa, Regular Serving provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Chipotle Quinoa, Regular Serving are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Chipotle Quinoa, Regular Serving supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Chipotle Quinoa, Regular Serving aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Chipotle Quinoa, Regular Serving helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Chipotle Quinoa, Regular Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Chipotle Quinoa, Regular Serving helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Chipotle Quinoa, Regular Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Chipotle Quinoa, Regular Serving aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Chipotle Quinoa, Regular Serving help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Chipotle Quinoa, Regular Serving enhances brain function and helps improve memory and focus.
Glucose from Creamy Chipotle Quinoa, Regular Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Chipotle Quinoa, Regular Serving boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Chipotle Quinoa, Regular Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Chipotle Quinoa, Regular Serving promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Chipotle Quinoa, Regular Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Chipotle Quinoa, Regular Serving improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Chipotle Quinoa, Regular Serving support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Chipotle Quinoa, Regular Serving helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Chipotle Quinoa, Regular Serving, help regulate blood pressure and reduce hypertension risk.
Protein in Creamy Chipotle Quinoa, Regular Serving supports building and repairing tissues.
Builds and repairs tissues in Creamy Chipotle Quinoa, Regular Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Chipotle Quinoa, Regular Serving supports immune function.
Supports immune function in Creamy Chipotle Quinoa, Regular Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Chipotle Quinoa, Regular Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Chipotle Quinoa, Regular Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Chipotle Quinoa, Regular Serving provides energy.
Provides energy in Creamy Chipotle Quinoa, Regular Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Chipotle Quinoa, Regular Serving supports muscle growth and strength.
Supports muscle growth and strength in Creamy Chipotle Quinoa, Regular Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Chipotle Quinoa, Regular Serving helps in weight management.
Helps in weight management in Creamy Chipotle Quinoa, Regular Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Chipotle Quinoa, Regular Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Chipotle Quinoa, Regular Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Chipotle Quinoa, Regular Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Chipotle Quinoa, Regular Serving is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Chipotle Quinoa, Regular Serving regulates blood sugar levels.
Regulates blood sugar levels in Creamy Chipotle Quinoa, Regular Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Creamy Chipotle Quinoa, Regular Serving supports digestion.
Fiber in Creamy Chipotle Quinoa, Regular Serving aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creamy Chipotle Quinoa, Regular Serving supports heart health.
Soluble fiber in Creamy Chipotle Quinoa, Regular Serving can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Creamy Chipotle Quinoa, Regular Serving aids in weight management.
Fiber-rich foods in Creamy Chipotle Quinoa, Regular Serving increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creamy Chipotle Quinoa, Regular Serving regulates blood sugar.
Fiber in Creamy Chipotle Quinoa, Regular Serving helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Creamy Chipotle Quinoa, Regular Serving promotes gut health.
Fiber in Creamy Chipotle Quinoa, Regular Serving acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creamy Chipotle Quinoa, Regular Serving lowers the risk of colon cancer.
A high-fiber diet from Creamy Chipotle Quinoa, Regular Serving is linked to a reduced risk of colon cancer.
Fiber in Creamy Chipotle Quinoa, Regular Serving improves skin health.
Fiber in Creamy Chipotle Quinoa, Regular Serving helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creamy Chipotle Quinoa, Regular Serving helps lower blood pressure.
Adequate fiber in Creamy Chipotle Quinoa, Regular Serving may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creamy Chipotle Quinoa, Regular Serving boosts immune function.
Fiber in Creamy Chipotle Quinoa, Regular Serving supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creamy Chipotle Quinoa, Regular Serving reduces the risk of type 2 diabetes.
Fiber in Creamy Chipotle Quinoa, Regular Serving can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving supports eye health.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving boosts immune function.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving promotes healthy skin.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving enhances reproductive health.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving reduces the risk of certain cancers.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving promotes healthy development during pregnancy.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving maintains healthy mucous membranes.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving improves wound healing.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving may reduce the risk of macular degeneration.
Vitamin A in Creamy Chipotle Quinoa, Regular Serving, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Creamy Chipotle Quinoa, Regular Serving supports fluid balance.
Maintains Fluid Balance in Creamy Chipotle Quinoa, Regular Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Chipotle Quinoa, Regular Serving supports nerve function.
Supports Nerve Function in Creamy Chipotle Quinoa, Regular Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Chipotle Quinoa, Regular Serving helps regulate blood pressure.
Regulates Blood Pressure in Creamy Chipotle Quinoa, Regular Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Chipotle Quinoa, Regular Serving supports muscle function.
Aids Muscle Function in Creamy Chipotle Quinoa, Regular Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Chipotle Quinoa, Regular Serving aids nutrient absorption.
Improves Nutrient Absorption in Creamy Chipotle Quinoa, Regular Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Chipotle Quinoa, Regular Serving helps balance pH levels.
Balances pH Levels in Creamy Chipotle Quinoa, Regular Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Chipotle Quinoa, Regular Serving supports bone health.
Supports Bone Health in Creamy Chipotle Quinoa, Regular Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 container Creamy Chipotle Quinoa, Regular Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.