Wasabi Peanut Quinoa Salad, Large Serving

Nature's Plate

Total Energy

560

kcal

48.48

% from carbs

17.83

% from protein

33.69

% from fats

In 442 g

% daily value

Total Fat

21g

32.3%

Saturated

2g

10%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

68g

24.7%

Fiber

14g

50%

Sugars

15g

30%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

7.2mg

Vitamin A, IU

12000IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wasabi Peanut Quinoa Salad, Large Serving

A typical serving 1 container of Wasabi Peanut Quinoa Salad, Large Serving (442 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wasabi Peanut Quinoa Salad, Large Serving depends on the ingredients and preparation method. On average, one serving 1 container (442 grams) of Wasabi Peanut Quinoa Salad, Large Serving contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wasabi Peanut Quinoa Salad, Large Serving depends on the ingredients exists in it. On average, 1 container of Wasabi Peanut Quinoa Salad, Large Serving (about 442 grams) contains approximately 25 grams of protein.

On average, 1 container (about 442 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 442 grams) contains about 68 grams of carbohydrates.

Wasabi Peanut Quinoa Salad, Large Serving contains approximately 14 grams of fiber in 1 container (about 442 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 container Wasabi Peanut Quinoa Salad, Large Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.