Enchiladas Verdes with Sour Cream, Large Serving

Nature's Plate

Total Energy

580

kcal

68.4

% from carbs

16.94

% from protein

14.66

% from fats

In 510 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

850mg

37%

Total Carbohydrates

105g

38.2%

Fiber

22g

78.6%

Sugars

11g

22%

Protein

26g

52%

Calcium, Ca

650mg

Iron, Fe

6.3mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchiladas Verdes with Sour Cream, Large Serving

A typical serving 1 container of Enchiladas Verdes with Sour Cream, Large Serving (510 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchiladas Verdes with Sour Cream, Large Serving depends on the ingredients and preparation method. On average, one serving 1 container (510 grams) of Enchiladas Verdes with Sour Cream, Large Serving contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchiladas Verdes with Sour Cream, Large Serving depends on the ingredients exists in it. On average, 1 container of Enchiladas Verdes with Sour Cream, Large Serving (about 510 grams) contains approximately 26 grams of protein.

On average, 1 container (about 510 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 510 grams) contains about 105 grams of carbohydrates.

Enchiladas Verdes with Sour Cream, Large Serving contains approximately 22 grams of fiber in 1 container (about 510 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 container Enchiladas Verdes with Sour Cream, Large Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.