Enchiladas Verdes
Main, Spicy, Saucy
22.02
% from protein36.7
% from carbs36.7
% from fatNutrition Facts
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Enchiladas Verdes Nutrients FAQs
Nutrients
- Vitamin C:Enchiladas Verdes has 25 mg of Vitamin C.
- Enchiladas Verdes has 180mg of Calcium.
- Enchiladas Verdes has 550mg of Sodium, Na.
- Enchiladas Verdes has 400mg of Potassium, K.
- Enchiladas Verdes has 2.5mg of Iron.
What is the calorie content of Enchiladas Verdes?
A typical serving 1 Serving (200 grams) of Enchiladas Verdes contains approximately 300 calories.
You can check the exact calorie content by logging Enchiladas Verdes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchiladas Verdes have?
The amount of fat in Enchiladas Verdes depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Enchiladas Verdes contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchiladas Verdes have?
The protein content in Enchiladas Verdes depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Enchiladas Verdes contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Enchiladas Verdes, Download Nutribit app for healthier you!
How much sugar does a Enchiladas Verdes have?
On average, 1 Serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas Verdes.
How Much carbohydrates (carbs) is in Enchiladas Verdes?
The amount of carbohydrates (carbs) in Enchiladas Verdes depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchiladas Verdes.
How Much Fiber is in Enchiladas Verdes?
Enchiladas Verdes contains approximately 5 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas Verdes for healthier you!
What vitamins and minerals are in a Enchiladas Verdes?
Vitamins in Enchiladas Verdes:
Enchiladas Verdes contains following minerals:
General
Does Enchiladas Verdes contain caffeine?
Enchiladas Verdes does not contain any caffeine.
Does Enchiladas Verdes contain alcohol?
Enchiladas Verdes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchiladas Verdes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas Verdes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchiladas Verdes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchiladas Verdes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas Verdes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchiladas Verdes for free?
Yes! Since Enchiladas Verdes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchiladas Verdes with water tracking feature?
Nutribit automatically calculates the water content of Enchiladas Verdes and adds it to your daily hydration log. Simply log Enchiladas Verdes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchiladas Verdes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas Verdes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchiladas Verdes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchiladas Verdes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchiladas Verdes
Protein in Enchiladas Verdes supports building and repairing tissues.
Builds and repairs tissues in Enchiladas Verdes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchiladas Verdes supports immune function.
Supports immune function in Enchiladas Verdes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchiladas Verdes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchiladas Verdes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchiladas Verdes provides energy.
Provides energy in Enchiladas Verdes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchiladas Verdes supports muscle growth and strength.
Supports muscle growth and strength in Enchiladas Verdes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchiladas Verdes helps in weight management.
Helps in weight management in Enchiladas Verdes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchiladas Verdes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchiladas Verdes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchiladas Verdes supports bone health.
Supports bone health in Enchiladas Verdes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchiladas Verdes improves skin, hair, and nails.
Improves skin, hair, and nails in Enchiladas Verdes is essential for the health and growth of hair, skin, and nails.
Protein in Enchiladas Verdes regulates blood sugar levels.
Regulates blood sugar levels in Enchiladas Verdes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Enchiladas Verdes supports digestion.
Fiber in Enchiladas Verdes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enchiladas Verdes supports heart health.
Soluble fiber in Enchiladas Verdes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Enchiladas Verdes aids in weight management.
Fiber-rich foods in Enchiladas Verdes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enchiladas Verdes regulates blood sugar.
Fiber in Enchiladas Verdes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Enchiladas Verdes promotes gut health.
Fiber in Enchiladas Verdes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enchiladas Verdes lowers the risk of colon cancer.
A high-fiber diet from Enchiladas Verdes is linked to a reduced risk of colon cancer.
Fiber in Enchiladas Verdes improves skin health.
Fiber in Enchiladas Verdes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Enchiladas Verdes helps lower blood pressure.
Adequate fiber in Enchiladas Verdes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enchiladas Verdes boosts immune function.
Fiber in Enchiladas Verdes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enchiladas Verdes reduces the risk of type 2 diabetes.
Fiber in Enchiladas Verdes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Enchiladas Verdes supports bone health.
Calcium in Enchiladas Verdes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enchiladas Verdes supports muscle function.
Calcium in Enchiladas Verdes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enchiladas Verdes supports heart health.
Calcium in Enchiladas Verdes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Enchiladas Verdes supports nerve transmission.
Calcium in Enchiladas Verdes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enchiladas Verdes supports blood clotting.
Calcium in Enchiladas Verdes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enchiladas Verdes supports hormonal secretion.
Calcium in Enchiladas Verdes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enchiladas Verdes supports weight management.
Calcium in Enchiladas Verdes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enchiladas Verdes supports dental health.
Calcium in Enchiladas Verdes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enchiladas Verdes supports blood pressure regulation.
Calcium in Enchiladas Verdes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Enchiladas Verdes supports fluid balance.
Maintains Fluid Balance in Enchiladas Verdes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchiladas Verdes supports nerve function.
Supports Nerve Function in Enchiladas Verdes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchiladas Verdes helps regulate blood pressure.
Regulates Blood Pressure in Enchiladas Verdes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchiladas Verdes supports muscle function.
Aids Muscle Function in Enchiladas Verdes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchiladas Verdes aids nutrient absorption.
Improves Nutrient Absorption in Enchiladas Verdes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchiladas Verdes helps balance pH levels.
Balances pH Levels in Enchiladas Verdes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchiladas Verdes supports bone health.
Supports Bone Health in Enchiladas Verdes helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Enchiladas Verdes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.