Vegetable Pot Pie, Regular Serving

Nature's Plate

Total Energy

340

kcal

60.17

% from carbs

12.26

% from protein

27.58

% from fats

In 290 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Sodium, Na

770mg

33.5%

Total Carbohydrates

54g

19.6%

Fiber

10g

35.7%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Pot Pie, Regular Serving

A typical serving 1 container of Vegetable Pot Pie, Regular Serving (290 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Pot Pie, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (290 grams) of Vegetable Pot Pie, Regular Serving contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Pot Pie, Regular Serving depends on the ingredients exists in it. On average, 1 container of Vegetable Pot Pie, Regular Serving (about 290 grams) contains approximately 11 grams of protein.

On average, 1 container (about 290 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 290 grams) contains about 54 grams of carbohydrates.

Vegetable Pot Pie, Regular Serving contains approximately 10 grams of fiber in 1 container (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Vegetable Pot Pie, Regular Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.