BLT Croissant
Great Outdoor Sub Shop
9.9
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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BLT Croissant Nutrients FAQs
Nutrients
- BLT Croissant has 780mg of Sodium, Na.
What is the calorie content of BLT Croissant?
A typical serving 1 serving of BLT Croissant contains approximately 520 calories.
You can check the exact calorie content by logging BLT Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BLT Croissant have?
The amount of fat in BLT Croissant depends on the ingredients and preparation method. On average, one serving 1 serving of BLT Croissant contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BLT Croissant have?
The protein content in BLT Croissant depends on the ingredients exists in it. On average, 1 serving of BLT Croissant contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from BLT Croissant, Download Nutribit app for healthier you!
How much sugar does a BLT Croissant have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT Croissant.
How Much carbohydrates (carbs) is in BLT Croissant?
The amount of carbohydrates (carbs) in BLT Croissant depends on its serving size and preparation. On average, 1 serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from BLT Croissant.
How Much Fiber is in BLT Croissant?
BLT Croissant contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BLT Croissant for healthier you!
What vitamins and minerals are in a BLT Croissant?
BLT Croissant contains following minerals:
General
Does BLT Croissant contain caffeine?
BLT Croissant does not contain any caffeine.
Does BLT Croissant contain alcohol?
BLT Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BLT Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BLT Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BLT Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BLT Croissant for free?
Yes absolutely, Since BLT Croissant does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BLT Croissant with water tracking feature?
BLT Croissant does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes BLT Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BLT Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BLT Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BLT Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BLT Croissant
Protein in BLT Croissant supports building and repairing tissues.
Builds and repairs tissues in BLT Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BLT Croissant supports immune function.
Supports immune function in BLT Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BLT Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in BLT Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BLT Croissant provides energy.
Provides energy in BLT Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BLT Croissant supports muscle growth and strength.
Supports muscle growth and strength in BLT Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BLT Croissant helps in weight management.
Helps in weight management in BLT Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BLT Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in BLT Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BLT Croissant supports bone health.
Supports bone health in BLT Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BLT Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in BLT Croissant is essential for the health and growth of hair, skin, and nails.
Protein in BLT Croissant regulates blood sugar levels.
Regulates blood sugar levels in BLT Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BLT Croissant supports fluid balance.
Maintains Fluid Balance in BLT Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BLT Croissant supports nerve function.
Supports Nerve Function in BLT Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BLT Croissant helps regulate blood pressure.
Regulates Blood Pressure in BLT Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BLT Croissant supports muscle function.
Aids Muscle Function in BLT Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BLT Croissant aids nutrient absorption.
Improves Nutrient Absorption in BLT Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BLT Croissant helps balance pH levels.
Balances pH Levels in BLT Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BLT Croissant supports bone health.
Supports Bone Health in BLT Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 serving BLT Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.