Lentil + Mesquite Chili
Daily Harvest
20.81
% from protein73.99
% from carbs73.99
% from fatNutrition Facts
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Lentil + Mesquite Chili Nutrients FAQs
Nutrients
- Vitamin A:Lentil + Mesquite Chili has 6500 IU of Vitamin A.
- Vitamin C:Lentil + Mesquite Chili has 24 mg of Vitamin C.
- Lentil + Mesquite Chili has 52mg of Calcium.
- Lentil + Mesquite Chili has 105mg of Sodium, Na.
- Lentil + Mesquite Chili has 2.7mg of Iron.
What is the calorie content of Lentil + Mesquite Chili?
A typical serving 0.5 package (114 grams) of Lentil + Mesquite Chili contains approximately 170 calories.
You can check the exact calorie content by logging Lentil + Mesquite Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil + Mesquite Chili have?
The amount of fat in Lentil + Mesquite Chili depends on the ingredients and preparation method. On average, one serving 0.5 package (114 grams) of Lentil + Mesquite Chili contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil + Mesquite Chili have?
The protein content in Lentil + Mesquite Chili depends on the ingredients exists in it. On average, 0.5 package (114 grams) of Lentil + Mesquite Chili contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil + Mesquite Chili, Download Nutribit app for healthier you!
How much sugar does a Lentil + Mesquite Chili have?
On average, 0.5 package (114 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil + Mesquite Chili.
How Much carbohydrates (carbs) is in Lentil + Mesquite Chili?
The amount of carbohydrates (carbs) in Lentil + Mesquite Chili depends on its serving size and preparation. On average, 0.5 package (114 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil + Mesquite Chili.
How Much Fiber is in Lentil + Mesquite Chili?
Lentil + Mesquite Chili contains approximately 6 grams of fiber in 0.5 package (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil + Mesquite Chili for healthier you!
What vitamins and minerals are in a Lentil + Mesquite Chili?
Vitamins in Lentil + Mesquite Chili:
Lentil + Mesquite Chili contains following minerals:
General
Does Lentil + Mesquite Chili contain caffeine?
Lentil + Mesquite Chili does not contain any caffeine.
Does Lentil + Mesquite Chili contain alcohol?
Lentil + Mesquite Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil + Mesquite Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil + Mesquite Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil + Mesquite Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil + Mesquite Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil + Mesquite Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil + Mesquite Chili for free?
Yes! Since Lentil + Mesquite Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil + Mesquite Chili with water tracking feature?
Nutribit automatically calculates the water content of Lentil + Mesquite Chili and adds it to your daily hydration log. Simply log Lentil + Mesquite Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil + Mesquite Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil + Mesquite Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil + Mesquite Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil + Mesquite Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil + Mesquite Chili
Protein and Vitamin A in Lentil + Mesquite Chili supports bone health.
Protein in Lentil + Mesquite Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lentil + Mesquite Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lentil + Mesquite Chili supports building and repairing tissues.
Builds and repairs tissues in Lentil + Mesquite Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil + Mesquite Chili supports immune function.
Supports immune function in Lentil + Mesquite Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil + Mesquite Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil + Mesquite Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil + Mesquite Chili provides energy.
Provides energy in Lentil + Mesquite Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil + Mesquite Chili supports muscle growth and strength.
Supports muscle growth and strength in Lentil + Mesquite Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil + Mesquite Chili helps in weight management.
Helps in weight management in Lentil + Mesquite Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil + Mesquite Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil + Mesquite Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil + Mesquite Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil + Mesquite Chili is essential for the health and growth of hair, skin, and nails.
Protein in Lentil + Mesquite Chili regulates blood sugar levels.
Regulates blood sugar levels in Lentil + Mesquite Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lentil + Mesquite Chili supports digestion.
Fiber in Lentil + Mesquite Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil + Mesquite Chili supports heart health.
Soluble fiber in Lentil + Mesquite Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil + Mesquite Chili aids in weight management.
Fiber-rich foods in Lentil + Mesquite Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil + Mesquite Chili regulates blood sugar.
Fiber in Lentil + Mesquite Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil + Mesquite Chili promotes gut health.
Fiber in Lentil + Mesquite Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil + Mesquite Chili lowers the risk of colon cancer.
A high-fiber diet from Lentil + Mesquite Chili is linked to a reduced risk of colon cancer.
Fiber in Lentil + Mesquite Chili improves skin health.
Fiber in Lentil + Mesquite Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil + Mesquite Chili helps lower blood pressure.
Adequate fiber in Lentil + Mesquite Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil + Mesquite Chili boosts immune function.
Fiber in Lentil + Mesquite Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil + Mesquite Chili reduces the risk of type 2 diabetes.
Fiber in Lentil + Mesquite Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lentil + Mesquite Chili supports eye health.
Vitamin A in Lentil + Mesquite Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lentil + Mesquite Chili boosts immune function.
Vitamin A in Lentil + Mesquite Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lentil + Mesquite Chili promotes healthy skin.
Vitamin A in Lentil + Mesquite Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lentil + Mesquite Chili enhances reproductive health.
Vitamin A in Lentil + Mesquite Chili plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lentil + Mesquite Chili reduces the risk of certain cancers.
Vitamin A in Lentil + Mesquite Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lentil + Mesquite Chili promotes healthy development during pregnancy.
Vitamin A in Lentil + Mesquite Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lentil + Mesquite Chili maintains healthy mucous membranes.
Vitamin A in Lentil + Mesquite Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lentil + Mesquite Chili improves wound healing.
Vitamin A in Lentil + Mesquite Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lentil + Mesquite Chili may reduce the risk of macular degeneration.
Vitamin A in Lentil + Mesquite Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 package Lentil + Mesquite Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.