Harvest Bowl Red Lentil Cumin

Daily Harvest Inc.

Total Energy

250

kcal

48.12

% from carbs

18.05

% from protein

33.83

% from fats

In 312 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Sodium, Na

700mg

30.4%

Potassium, K

1059mg

22.5%

Total Carbohydrates

32g

11.6%

Fiber

12g

42.9%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

98mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Bowl Red Lentil Cumin

A typical serving 1 bowl of Harvest Bowl Red Lentil Cumin (312 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Bowl Red Lentil Cumin depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Harvest Bowl Red Lentil Cumin contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Bowl Red Lentil Cumin depends on the ingredients exists in it. On average, 1 bowl of Harvest Bowl Red Lentil Cumin (about 312 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 312 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 312 grams) contains about 32 grams of carbohydrates.

Harvest Bowl Red Lentil Cumin contains approximately 12 grams of fiber in 1 bowl (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Harvest Bowl Red Lentil Cumin

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.