Harvest Bowl Red Lentil Cumin

Daily Harvest Inc.

18.05

% from protein

48.12

% from carbs

48.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 8 g
40%

Sodium, Na 700 mg
30.4%

Potassium, K 1059 mg
22.5%

Total Carbohydrates 32 g
11.6%

Fiber 12 g
42.9%

Sugars 7 g
14%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 98 mg

Iron 5 mg

Sugars, added 0 g

Harvest Bowl Red Lentil Cumin Nutrients FAQs

Nutrients

What is the calorie content of Harvest Bowl Red Lentil Cumin?

A typical serving 1 bowl (312 grams) of Harvest Bowl Red Lentil Cumin contains approximately 250 calories.

You can check the exact calorie content by logging Harvest Bowl Red Lentil Cumin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Bowl Red Lentil Cumin have?

The amount of fat in Harvest Bowl Red Lentil Cumin depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Harvest Bowl Red Lentil Cumin contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Bowl Red Lentil Cumin have?

The protein content in Harvest Bowl Red Lentil Cumin depends on the ingredients exists in it. On average, 1 bowl (312 grams) of Harvest Bowl Red Lentil Cumin contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Bowl Red Lentil Cumin, Download Nutribit app for healthier you!

How much sugar does a Harvest Bowl Red Lentil Cumin have?

On average, 1 bowl (312 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Bowl Red Lentil Cumin.

How Much carbohydrates (carbs) is in Harvest Bowl Red Lentil Cumin?

The amount of carbohydrates (carbs) in Harvest Bowl Red Lentil Cumin depends on its serving size and preparation. On average, 1 bowl (312 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Bowl Red Lentil Cumin.

How Much Fiber is in Harvest Bowl Red Lentil Cumin?

Harvest Bowl Red Lentil Cumin contains approximately 12 grams of fiber in 1 bowl (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Bowl Red Lentil Cumin for healthier you!

What vitamins and minerals are in a Harvest Bowl Red Lentil Cumin?

Harvest Bowl Red Lentil Cumin contains following minerals:

  • Harvest Bowl Red Lentil Cumin has 98mg of Calcium.
  • Harvest Bowl Red Lentil Cumin has 700mg of Sodium, Na.
  • Harvest Bowl Red Lentil Cumin has 1059mg of Potassium, K.
  • Harvest Bowl Red Lentil Cumin has 5mg of Iron.

General

Does Harvest Bowl Red Lentil Cumin contain caffeine?

Harvest Bowl Red Lentil Cumin does not contain any caffeine.

Does Harvest Bowl Red Lentil Cumin contain alcohol?

Harvest Bowl Red Lentil Cumin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Bowl Red Lentil Cumin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Bowl Red Lentil Cumin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Bowl Red Lentil Cumin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Bowl Red Lentil Cumin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Bowl Red Lentil Cumin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Bowl Red Lentil Cumin for free?

Yes! Since Harvest Bowl Red Lentil Cumin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Bowl Red Lentil Cumin with water tracking feature?

Nutribit automatically calculates the water content of Harvest Bowl Red Lentil Cumin and adds it to your daily hydration log. Simply log Harvest Bowl Red Lentil Cumin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Bowl Red Lentil Cumin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Bowl Red Lentil Cumin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Bowl Red Lentil Cumin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Bowl Red Lentil Cumin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Bowl Red Lentil Cumin

Fiber and Potassium, K in Harvest Bowl Red Lentil Cumin supports heart health.

  • Soluble fiber in Harvest Bowl Red Lentil Cumin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Harvest Bowl Red Lentil Cumin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Harvest Bowl Red Lentil Cumin regulates blood sugar.

  • Fiber in Harvest Bowl Red Lentil Cumin helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Harvest Bowl Red Lentil Cumin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Harvest Bowl Red Lentil Cumin supports building and repairing tissues.

Builds and repairs tissues in Harvest Bowl Red Lentil Cumin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Harvest Bowl Red Lentil Cumin supports immune function.

Supports immune function in Harvest Bowl Red Lentil Cumin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Harvest Bowl Red Lentil Cumin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Harvest Bowl Red Lentil Cumin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Harvest Bowl Red Lentil Cumin provides energy.

Provides energy in Harvest Bowl Red Lentil Cumin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Harvest Bowl Red Lentil Cumin supports muscle growth and strength.

Supports muscle growth and strength in Harvest Bowl Red Lentil Cumin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Harvest Bowl Red Lentil Cumin helps in weight management.

Helps in weight management in Harvest Bowl Red Lentil Cumin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Harvest Bowl Red Lentil Cumin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Harvest Bowl Red Lentil Cumin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Harvest Bowl Red Lentil Cumin supports bone health.

Supports bone health in Harvest Bowl Red Lentil Cumin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Harvest Bowl Red Lentil Cumin improves skin, hair, and nails.

Improves skin, hair, and nails in Harvest Bowl Red Lentil Cumin is essential for the health and growth of hair, skin, and nails.

Protein in Harvest Bowl Red Lentil Cumin regulates blood sugar levels.

Regulates blood sugar levels in Harvest Bowl Red Lentil Cumin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Harvest Bowl Red Lentil Cumin supports digestion.

Fiber in Harvest Bowl Red Lentil Cumin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Harvest Bowl Red Lentil Cumin aids in weight management.

Fiber-rich foods in Harvest Bowl Red Lentil Cumin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Harvest Bowl Red Lentil Cumin promotes gut health.

Fiber in Harvest Bowl Red Lentil Cumin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Harvest Bowl Red Lentil Cumin lowers the risk of colon cancer.

A high-fiber diet from Harvest Bowl Red Lentil Cumin is linked to a reduced risk of colon cancer.

Fiber in Harvest Bowl Red Lentil Cumin improves skin health.

Fiber in Harvest Bowl Red Lentil Cumin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Harvest Bowl Red Lentil Cumin helps lower blood pressure.

Adequate fiber in Harvest Bowl Red Lentil Cumin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Harvest Bowl Red Lentil Cumin boosts immune function.

Fiber in Harvest Bowl Red Lentil Cumin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Harvest Bowl Red Lentil Cumin reduces the risk of type 2 diabetes.

Fiber in Harvest Bowl Red Lentil Cumin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Harvest Bowl Red Lentil Cumin supports fluid balance.

Maintains Fluid Balance in Harvest Bowl Red Lentil Cumin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Bowl Red Lentil Cumin supports nerve function.

Supports Nerve Function in Harvest Bowl Red Lentil Cumin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Bowl Red Lentil Cumin helps regulate blood pressure.

Regulates Blood Pressure in Harvest Bowl Red Lentil Cumin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Bowl Red Lentil Cumin supports muscle function.

Aids Muscle Function in Harvest Bowl Red Lentil Cumin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Bowl Red Lentil Cumin aids nutrient absorption.

Improves Nutrient Absorption in Harvest Bowl Red Lentil Cumin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Bowl Red Lentil Cumin helps balance pH levels.

Balances pH Levels in Harvest Bowl Red Lentil Cumin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Bowl Red Lentil Cumin supports bone health.

Supports Bone Health in Harvest Bowl Red Lentil Cumin helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Harvest Bowl Red Lentil Cumin supports muscle function.

Muscle Function in Harvest Bowl Red Lentil Cumin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Harvest Bowl Red Lentil Cumin supports bone health.

Bone Health in Harvest Bowl Red Lentil Cumin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Harvest Bowl Red Lentil Cumin supports fluid balance.

Fluid Balance in Harvest Bowl Red Lentil Cumin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Harvest Bowl Red Lentil Cumin supports nerve function.

Nerve Function in Harvest Bowl Red Lentil Cumin is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Harvest Bowl Red Lentil Cumin reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Harvest Bowl Red Lentil Cumin may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Harvest Bowl Red Lentil Cumin reduces water retention.

Reduces Water Retention in Harvest Bowl Red Lentil Cumin helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Harvest Bowl Red Lentil Cumin helps reduce hypertension.

Adequate Reduces Hypertension in Harvest Bowl Red Lentil Cumin intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Harvest Bowl Red Lentil Cumin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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