Cous Cous, Small (Catering)
Taziki's Mediterranean Cafe
Total Energy
2290
kcal
% from carbs
% from protein
% from fats
In 1 Order
% daily value
Total Fat
117g
180%
Saturated
20g
100%
Cholesterol
25mg
8.3%
Sodium, Na
8470mg
368.3%
Total Carbohydrates
277g
100.7%
Fiber
18g
64.3%
Sugars
25g
50%
Protein
44g
88%
Calcium, Ca
390mg
Iron, Fe
19.8mg
Vitamin A, IU
1750IU
Vitamin C, total ascorbic acid
252mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.