Mediterranean Cous Cous

Unknown

11.24

% from protein

78.65

% from carbs

78.65

% from fat

Mediterranean Cous Cous Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Cous Cous?

A typical serving 3.5 tbsp. dry (50 grams) of Mediterranean Cous Cous contains approximately 180 calories.

You can check the exact calorie content by logging Mediterranean Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Cous Cous have?

The amount of fat in Mediterranean Cous Cous depends on the ingredients and preparation method. On average, one serving 3.5 tbsp. dry (50 grams) of Mediterranean Cous Cous contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Cous Cous have?

The protein content in Mediterranean Cous Cous depends on the ingredients exists in it. On average, 3.5 tbsp. dry (50 grams) of Mediterranean Cous Cous contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Cous Cous, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Cous Cous have?

On average, 3.5 tbsp. dry (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Cous Cous.

How Much carbohydrates (carbs) is in Mediterranean Cous Cous?

The amount of carbohydrates (carbs) in Mediterranean Cous Cous depends on its serving size and preparation. On average, 3.5 tbsp. dry (50 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Cous Cous.

How Much Fiber is in Mediterranean Cous Cous?

Mediterranean Cous Cous contains approximately 3 grams of fiber in 3.5 tbsp. dry (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Cous Cous for healthier you!

What vitamins and minerals are in a Mediterranean Cous Cous?

Mediterranean Cous Cous contains following minerals:

  • Mediterranean Cous Cous has 70mg of Sodium, Na.

General

Does Mediterranean Cous Cous contain caffeine?

Mediterranean Cous Cous does not contain any caffeine.

Does Mediterranean Cous Cous contain alcohol?

Mediterranean Cous Cous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Cous Cous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Cous Cous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Cous Cous for free?

Yes! Since Mediterranean Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Cous Cous with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Cous Cous and adds it to your daily hydration log. Simply log Mediterranean Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Cous Cous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Cous Cous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Cous Cous

How to burn 180 calories?

The amount of exercise required to burn off 3.5 tbsp. dry Mediterranean Cous Cous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP