Fresh-Cut Fruit, Medium (Catering)

Taziki's Mediterranean Cafe

Total Energy

1160

kcal

91.69

% from carbs

5.54

% from protein

2.77

% from fats

In 1 Order

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

298g

108.4%

Fiber

16g

57.1%

Sugars

249g

498%

Protein

18g

36%

Calcium, Ca

325mg

Iron, Fe

6.3mg

Vitamin A, IU

22500IU

Vitamin C, total ascorbic acid

450mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh-Cut Fruit, Medium (Catering)

A typical serving 1 Order of Fresh-Cut Fruit, Medium (Catering) (null grams) contains approximately 1160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh-Cut Fruit, Medium (Catering) depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Fresh-Cut Fruit, Medium (Catering) contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh-Cut Fruit, Medium (Catering) depends on the ingredients exists in it. On average, 1 Order of Fresh-Cut Fruit, Medium (Catering) (about null grams) contains approximately 18 grams of protein.

On average, 1 Order (about null grams) contains about 249 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 298 grams of carbohydrates.

Fresh-Cut Fruit, Medium (Catering) contains approximately 16 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1160 calories?

The amount of exercise required to burn off 1 Order Fresh-Cut Fruit, Medium (Catering)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.