Homemade Chicken Salad Sandwich

Taziki's Mediterranean Cafe

19

% from protein

31.32

% from carbs

31.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
790
% Daily value*

Total Fat 43 g
66.2%

Saturated 8 g
40%

Cholesterol 85 mg
28.3%

Sodium, Na 890 mg
38.7%

Total Carbohydrates 61 g
22.2%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 37 g
74%

Vitamin A 3000 IU

Vitamin C 15 mg

Calcium 195 mg

Iron 3.6 mg

Homemade Chicken Salad Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Homemade Chicken Salad Sandwich?

A typical serving 1 Order of Homemade Chicken Salad Sandwich contains approximately 790 calories.

You can check the exact calorie content by logging Homemade Chicken Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Chicken Salad Sandwich have?

The amount of fat in Homemade Chicken Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 Order of Homemade Chicken Salad Sandwich contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Chicken Salad Sandwich have?

The protein content in Homemade Chicken Salad Sandwich depends on the ingredients exists in it. On average, 1 Order of Homemade Chicken Salad Sandwich contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Chicken Salad Sandwich, Download Nutribit app for healthier you!

How much sugar does a Homemade Chicken Salad Sandwich have?

On average, 1 Order contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Chicken Salad Sandwich.

How Much carbohydrates (carbs) is in Homemade Chicken Salad Sandwich?

The amount of carbohydrates (carbs) in Homemade Chicken Salad Sandwich depends on its serving size and preparation. On average, 1 Order contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Chicken Salad Sandwich.

How Much Fiber is in Homemade Chicken Salad Sandwich?

Homemade Chicken Salad Sandwich contains approximately 5 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Chicken Salad Sandwich for healthier you!

What vitamins and minerals are in a Homemade Chicken Salad Sandwich?

Vitamins in Homemade Chicken Salad Sandwich:

  • Vitamin A:Homemade Chicken Salad Sandwich has 3000 IU of Vitamin A.
  • Vitamin C:Homemade Chicken Salad Sandwich has 15 mg of Vitamin C.

Homemade Chicken Salad Sandwich contains following minerals:

  • Homemade Chicken Salad Sandwich has 195mg of Calcium.
  • Homemade Chicken Salad Sandwich has 890mg of Sodium, Na.
  • Homemade Chicken Salad Sandwich has 3.6mg of Iron.

General

Does Homemade Chicken Salad Sandwich contain caffeine?

Homemade Chicken Salad Sandwich does not contain any caffeine.

Does Homemade Chicken Salad Sandwich contain alcohol?

Homemade Chicken Salad Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Chicken Salad Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Chicken Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Chicken Salad Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Chicken Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Chicken Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Chicken Salad Sandwich for free?

Yes! Since Homemade Chicken Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Chicken Salad Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Homemade Chicken Salad Sandwich and adds it to your daily hydration log. Simply log Homemade Chicken Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Chicken Salad Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Chicken Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Chicken Salad Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Chicken Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Chicken Salad Sandwich

Protein and Vitamin A in Homemade Chicken Salad Sandwich supports bone health.

  • Protein in Homemade Chicken Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Homemade Chicken Salad Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Homemade Chicken Salad Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Homemade Chicken Salad Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Homemade Chicken Salad Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Homemade Chicken Salad Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Homemade Chicken Salad Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Homemade Chicken Salad Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Homemade Chicken Salad Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Homemade Chicken Salad Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Homemade Chicken Salad Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Homemade Chicken Salad Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Homemade Chicken Salad Sandwich enhances brain function and helps improve memory and focus.

Glucose from Homemade Chicken Salad Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Homemade Chicken Salad Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Homemade Chicken Salad Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Homemade Chicken Salad Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Homemade Chicken Salad Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Homemade Chicken Salad Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Homemade Chicken Salad Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Homemade Chicken Salad Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Homemade Chicken Salad Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Homemade Chicken Salad Sandwich supports building and repairing tissues.

Builds and repairs tissues in Homemade Chicken Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Homemade Chicken Salad Sandwich supports immune function.

Supports immune function in Homemade Chicken Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Homemade Chicken Salad Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Homemade Chicken Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Homemade Chicken Salad Sandwich provides energy.

Provides energy in Homemade Chicken Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Homemade Chicken Salad Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Homemade Chicken Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Homemade Chicken Salad Sandwich helps in weight management.

Helps in weight management in Homemade Chicken Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Homemade Chicken Salad Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Homemade Chicken Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Homemade Chicken Salad Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Homemade Chicken Salad Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Homemade Chicken Salad Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Homemade Chicken Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Homemade Chicken Salad Sandwich supports digestion.

Fiber in Homemade Chicken Salad Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Homemade Chicken Salad Sandwich supports heart health.

Soluble fiber in Homemade Chicken Salad Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Homemade Chicken Salad Sandwich aids in weight management.

Fiber-rich foods in Homemade Chicken Salad Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Homemade Chicken Salad Sandwich regulates blood sugar.

Fiber in Homemade Chicken Salad Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Homemade Chicken Salad Sandwich promotes gut health.

Fiber in Homemade Chicken Salad Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Homemade Chicken Salad Sandwich lowers the risk of colon cancer.

A high-fiber diet from Homemade Chicken Salad Sandwich is linked to a reduced risk of colon cancer.

Fiber in Homemade Chicken Salad Sandwich improves skin health.

Fiber in Homemade Chicken Salad Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Homemade Chicken Salad Sandwich helps lower blood pressure.

Adequate fiber in Homemade Chicken Salad Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Homemade Chicken Salad Sandwich boosts immune function.

Fiber in Homemade Chicken Salad Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Homemade Chicken Salad Sandwich reduces the risk of type 2 diabetes.

Fiber in Homemade Chicken Salad Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Homemade Chicken Salad Sandwich supports eye health.

Vitamin A in Homemade Chicken Salad Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Homemade Chicken Salad Sandwich boosts immune function.

Vitamin A in Homemade Chicken Salad Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Homemade Chicken Salad Sandwich promotes healthy skin.

Vitamin A in Homemade Chicken Salad Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Homemade Chicken Salad Sandwich enhances reproductive health.

Vitamin A in Homemade Chicken Salad Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Homemade Chicken Salad Sandwich reduces the risk of certain cancers.

Vitamin A in Homemade Chicken Salad Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Homemade Chicken Salad Sandwich promotes healthy development during pregnancy.

Vitamin A in Homemade Chicken Salad Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Homemade Chicken Salad Sandwich maintains healthy mucous membranes.

Vitamin A in Homemade Chicken Salad Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Homemade Chicken Salad Sandwich improves wound healing.

Vitamin A in Homemade Chicken Salad Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Homemade Chicken Salad Sandwich may reduce the risk of macular degeneration.

Vitamin A in Homemade Chicken Salad Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Homemade Chicken Salad Sandwich supports bone health.

Calcium in Homemade Chicken Salad Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Homemade Chicken Salad Sandwich supports muscle function.

Calcium in Homemade Chicken Salad Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Homemade Chicken Salad Sandwich supports heart health.

Calcium in Homemade Chicken Salad Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Homemade Chicken Salad Sandwich supports nerve transmission.

Calcium in Homemade Chicken Salad Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Homemade Chicken Salad Sandwich supports blood clotting.

Calcium in Homemade Chicken Salad Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Homemade Chicken Salad Sandwich supports hormonal secretion.

Calcium in Homemade Chicken Salad Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Homemade Chicken Salad Sandwich supports weight management.

Calcium in Homemade Chicken Salad Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Homemade Chicken Salad Sandwich supports dental health.

Calcium in Homemade Chicken Salad Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Homemade Chicken Salad Sandwich supports blood pressure regulation.

Calcium in Homemade Chicken Salad Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Homemade Chicken Salad Sandwich supports fluid balance.

Maintains Fluid Balance in Homemade Chicken Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Homemade Chicken Salad Sandwich supports nerve function.

Supports Nerve Function in Homemade Chicken Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Homemade Chicken Salad Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Homemade Chicken Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Homemade Chicken Salad Sandwich supports muscle function.

Aids Muscle Function in Homemade Chicken Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Homemade Chicken Salad Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Homemade Chicken Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Homemade Chicken Salad Sandwich helps balance pH levels.

Balances pH Levels in Homemade Chicken Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Homemade Chicken Salad Sandwich supports bone health.

Supports Bone Health in Homemade Chicken Salad Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 Order Homemade Chicken Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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