Chicken Salad & Co.
Taziki's Mediterranean Cafe
25
% from protein21
% from carbs21
% from fatNutrition Facts
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Chicken Salad & Co. Nutrients FAQs
Nutrients
- Vitamin A:Chicken Salad & Co. has 5000 IU of Vitamin A.
- Vitamin C:Chicken Salad & Co. has 9 mg of Vitamin C.
- Chicken Salad & Co. has 104mg of Calcium.
- Chicken Salad & Co. has 410mg of Sodium, Na.
- Chicken Salad & Co. has 1.8mg of Iron.
What is the calorie content of Chicken Salad & Co.?
A typical serving 1 Order of Chicken Salad & Co. contains approximately 400 calories.
You can check the exact calorie content by logging Chicken Salad & Co. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad & Co. have?
The amount of fat in Chicken Salad & Co. depends on the ingredients and preparation method. On average, one serving 1 Order of Chicken Salad & Co. contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad & Co. have?
The protein content in Chicken Salad & Co. depends on the ingredients exists in it. On average, 1 Order of Chicken Salad & Co. contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad & Co., Download Nutribit app for healthier you!
How much sugar does a Chicken Salad & Co. have?
On average, 1 Order contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad & Co..
How Much carbohydrates (carbs) is in Chicken Salad & Co.?
The amount of carbohydrates (carbs) in Chicken Salad & Co. depends on its serving size and preparation. On average, 1 Order contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad & Co..
How Much Fiber is in Chicken Salad & Co.?
Chicken Salad & Co. contains approximately 2 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad & Co. for healthier you!
What vitamins and minerals are in a Chicken Salad & Co.?
Vitamins in Chicken Salad & Co.:
Chicken Salad & Co. contains following minerals:
General
Does Chicken Salad & Co. contain caffeine?
Chicken Salad & Co. does not contain any caffeine.
Does Chicken Salad & Co. contain alcohol?
Chicken Salad & Co. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad & Co.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad & Co. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad & Co. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad & Co. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad & Co. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad & Co. for free?
Yes! Since Chicken Salad & Co. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad & Co. with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad & Co. and adds it to your daily hydration log. Simply log Chicken Salad & Co. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad & Co. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad & Co. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad & Co. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad & Co. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad & Co.
Protein and Vitamin A in Chicken Salad & Co. supports bone health.
Protein in Chicken Salad & Co. plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Salad & Co. contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Salad & Co. supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad & Co. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad & Co. supports immune function.
Supports immune function in Chicken Salad & Co. is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad & Co. helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad & Co. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad & Co. provides energy.
Provides energy in Chicken Salad & Co. can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad & Co. supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad & Co. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad & Co. helps in weight management.
Helps in weight management in Chicken Salad & Co. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad & Co. aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad & Co. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad & Co. improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad & Co. is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad & Co. regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad & Co. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Salad & Co. supports eye health.
Vitamin A in Chicken Salad & Co. is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Salad & Co. boosts immune function.
Vitamin A in Chicken Salad & Co. helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Salad & Co. promotes healthy skin.
Vitamin A in Chicken Salad & Co. supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Salad & Co. enhances reproductive health.
Vitamin A in Chicken Salad & Co. plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Salad & Co. reduces the risk of certain cancers.
Vitamin A in Chicken Salad & Co. helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Salad & Co. promotes healthy development during pregnancy.
Vitamin A in Chicken Salad & Co. is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Salad & Co. maintains healthy mucous membranes.
Vitamin A in Chicken Salad & Co. helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Salad & Co. improves wound healing.
Vitamin A in Chicken Salad & Co. promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Salad & Co. may reduce the risk of macular degeneration.
Vitamin A in Chicken Salad & Co., especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Salad & Co. supports fluid balance.
Maintains Fluid Balance in Chicken Salad & Co. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad & Co. supports nerve function.
Supports Nerve Function in Chicken Salad & Co. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad & Co. helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad & Co. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad & Co. supports muscle function.
Aids Muscle Function in Chicken Salad & Co. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad & Co. aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad & Co. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad & Co. helps balance pH levels.
Balances pH Levels in Chicken Salad & Co. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad & Co. supports bone health.
Supports Bone Health in Chicken Salad & Co. helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Order Chicken Salad & Co.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.