Greek Salad, Boxed Lunch

Taziki's Mediterranean Cafe

Total Energy

560

kcal

31.25

% from carbs

6.25

% from protein

62.5

% from fats

In 1 Order

% daily value

Total Fat

40g

61.5%

Saturated

10g

50%

Cholesterol

20mg

6.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

22g

44%

Protein

9g

18%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

12500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Salad, Boxed Lunch

A typical serving 1 Order of Greek Salad, Boxed Lunch (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salad, Boxed Lunch depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Greek Salad, Boxed Lunch contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salad, Boxed Lunch depends on the ingredients exists in it. On average, 1 Order of Greek Salad, Boxed Lunch (about null grams) contains approximately 9 grams of protein.

On average, 1 Order (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 45 grams of carbohydrates.

Greek Salad, Boxed Lunch contains approximately 5 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Order Greek Salad, Boxed Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.