Beef Sandwich, Boxed Lunch

Taziki's Mediterranean Cafe

Total Energy

1190

kcal

26.69

% from carbs

15.49

% from protein

57.83

% from fats

In 1 Order

% daily value

Total Fat

78g

120%

Saturated

19g

95%

Cholesterol

135mg

45%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

81g

29.5%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

47g

94%

Calcium, Ca

455mg

Iron, Fe

7.2mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Sandwich, Boxed Lunch

A typical serving 1 Order of Beef Sandwich, Boxed Lunch (null grams) contains approximately 1190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Sandwich, Boxed Lunch depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Beef Sandwich, Boxed Lunch contains approximately 78 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Sandwich, Boxed Lunch depends on the ingredients exists in it. On average, 1 Order of Beef Sandwich, Boxed Lunch (about null grams) contains approximately 47 grams of protein.

On average, 1 Order (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 81 grams of carbohydrates.

Beef Sandwich, Boxed Lunch contains approximately 3 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1190 calories?

The amount of exercise required to burn off 1 Order Beef Sandwich, Boxed Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.