Side of Basmati Rice

Taziki's Mediterranean Cafe

5.61

% from protein

52.34

% from carbs

52.34

% from fat
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Nutrition Facts

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Serving size
In 1 Order
Amount per serving
Calories
210
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 28 g
10.2%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 300 IU

Vitamin C 6 mg

Calcium 26 mg

Iron 0.4 mg

Side of Basmati Rice Nutrients FAQs

Nutrients

What is the calorie content of Side of Basmati Rice?

A typical serving 1 Order of Side of Basmati Rice contains approximately 210 calories.

You can check the exact calorie content by logging Side of Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Basmati Rice have?

The amount of fat in Side of Basmati Rice depends on the ingredients and preparation method. On average, one serving 1 Order of Side of Basmati Rice contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Basmati Rice have?

The protein content in Side of Basmati Rice depends on the ingredients exists in it. On average, 1 Order of Side of Basmati Rice contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Basmati Rice, Download Nutribit app for healthier you!

How much sugar does a Side of Basmati Rice have?

On average, 1 Order contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Basmati Rice.

How Much carbohydrates (carbs) is in Side of Basmati Rice?

The amount of carbohydrates (carbs) in Side of Basmati Rice depends on its serving size and preparation. On average, 1 Order contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Basmati Rice.

How Much Fiber is in Side of Basmati Rice?

Side of Basmati Rice contains approximately 0 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Basmati Rice for healthier you!

What vitamins and minerals are in a Side of Basmati Rice?

Vitamins in Side of Basmati Rice:

  • Vitamin A:Side of Basmati Rice has 300 IU of Vitamin A.
  • Vitamin C:Side of Basmati Rice has 6 mg of Vitamin C.

Side of Basmati Rice contains following minerals:

  • Side of Basmati Rice has 26mg of Calcium.
  • Side of Basmati Rice has 170mg of Sodium, Na.
  • Side of Basmati Rice has 0.36mg of Iron.

General

Does Side of Basmati Rice contain caffeine?

Side of Basmati Rice does not contain any caffeine.

Does Side of Basmati Rice contain alcohol?

Side of Basmati Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Basmati Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Basmati Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Basmati Rice for free?

Yes! Since Side of Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Basmati Rice with water tracking feature?

Nutribit automatically calculates the water content of Side of Basmati Rice and adds it to your daily hydration log. Simply log Side of Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side of Basmati Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Basmati Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Basmati Rice

How to burn 210 calories?

The amount of exercise required to burn off 1 Order Side of Basmati Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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