Side of Grilled Veggies
Taziki's Mediterranean Cafe
3.31
% from protein29.75
% from carbs29.75
% from fatNutrition Facts
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Side of Grilled Veggies Nutrients FAQs
Nutrients
- Vitamin A:Side of Grilled Veggies has 200 IU of Vitamin A.
- Vitamin C:Side of Grilled Veggies has 42 mg of Vitamin C.
- Side of Grilled Veggies has 52mg of Calcium.
- Side of Grilled Veggies has 410mg of Sodium, Na.
- Side of Grilled Veggies has 0.36mg of Iron.
What is the calorie content of Side of Grilled Veggies?
A typical serving 1 Order of Side of Grilled Veggies contains approximately 110 calories.
You can check the exact calorie content by logging Side of Grilled Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Grilled Veggies have?
The amount of fat in Side of Grilled Veggies depends on the ingredients and preparation method. On average, one serving 1 Order of Side of Grilled Veggies contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Grilled Veggies have?
The protein content in Side of Grilled Veggies depends on the ingredients exists in it. On average, 1 Order of Side of Grilled Veggies contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Grilled Veggies, Download Nutribit app for healthier you!
How much sugar does a Side of Grilled Veggies have?
On average, 1 Order contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Grilled Veggies.
How Much carbohydrates (carbs) is in Side of Grilled Veggies?
The amount of carbohydrates (carbs) in Side of Grilled Veggies depends on its serving size and preparation. On average, 1 Order contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Grilled Veggies.
How Much Fiber is in Side of Grilled Veggies?
Side of Grilled Veggies contains approximately 2 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Grilled Veggies for healthier you!
What vitamins and minerals are in a Side of Grilled Veggies?
Vitamins in Side of Grilled Veggies:
Side of Grilled Veggies contains following minerals:
General
Does Side of Grilled Veggies contain caffeine?
Side of Grilled Veggies does not contain any caffeine.
Does Side of Grilled Veggies contain alcohol?
Side of Grilled Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Grilled Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Grilled Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Grilled Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Grilled Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Grilled Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Grilled Veggies for free?
Yes! Since Side of Grilled Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Grilled Veggies with water tracking feature?
Nutribit automatically calculates the water content of Side of Grilled Veggies and adds it to your daily hydration log. Simply log Side of Grilled Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Grilled Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Grilled Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Grilled Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Grilled Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Grilled Veggies
Sodium, Na in Side of Grilled Veggies supports fluid balance.
Maintains Fluid Balance in Side of Grilled Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Grilled Veggies supports nerve function.
Supports Nerve Function in Side of Grilled Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Grilled Veggies helps regulate blood pressure.
Regulates Blood Pressure in Side of Grilled Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Grilled Veggies supports muscle function.
Aids Muscle Function in Side of Grilled Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Grilled Veggies aids nutrient absorption.
Improves Nutrient Absorption in Side of Grilled Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Grilled Veggies helps balance pH levels.
Balances pH Levels in Side of Grilled Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Grilled Veggies supports bone health.
Supports Bone Health in Side of Grilled Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 Order Side of Grilled Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.