Side of Spicy Hummus with Soft Pita
Taziki's Mediterranean Cafe
10.12
% from protein58.37
% from carbs58.37
% from fatNutrition Facts
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Side of Spicy Hummus with Soft Pita Nutrients FAQs
Nutrients
- Vitamin A:Side of Spicy Hummus with Soft Pita has 100 IU of Vitamin A.
- Vitamin C:Side of Spicy Hummus with Soft Pita has 4.8 mg of Vitamin C.
- Side of Spicy Hummus with Soft Pita has 195mg of Calcium.
- Side of Spicy Hummus with Soft Pita has 1090mg of Sodium, Na.
- Side of Spicy Hummus with Soft Pita has 3.6mg of Iron.
What is the calorie content of Side of Spicy Hummus with Soft Pita?
A typical serving 1 Order of Side of Spicy Hummus with Soft Pita contains approximately 510 calories.
You can check the exact calorie content by logging Side of Spicy Hummus with Soft Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Spicy Hummus with Soft Pita have?
The amount of fat in Side of Spicy Hummus with Soft Pita depends on the ingredients and preparation method. On average, one serving 1 Order of Side of Spicy Hummus with Soft Pita contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Spicy Hummus with Soft Pita have?
The protein content in Side of Spicy Hummus with Soft Pita depends on the ingredients exists in it. On average, 1 Order of Side of Spicy Hummus with Soft Pita contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Spicy Hummus with Soft Pita, Download Nutribit app for healthier you!
How much sugar does a Side of Spicy Hummus with Soft Pita have?
On average, 1 Order contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Spicy Hummus with Soft Pita.
How Much carbohydrates (carbs) is in Side of Spicy Hummus with Soft Pita?
The amount of carbohydrates (carbs) in Side of Spicy Hummus with Soft Pita depends on its serving size and preparation. On average, 1 Order contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Spicy Hummus with Soft Pita.
How Much Fiber is in Side of Spicy Hummus with Soft Pita?
Side of Spicy Hummus with Soft Pita contains approximately 3 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Spicy Hummus with Soft Pita for healthier you!
What vitamins and minerals are in a Side of Spicy Hummus with Soft Pita?
Vitamins in Side of Spicy Hummus with Soft Pita:
Side of Spicy Hummus with Soft Pita contains following minerals:
General
Does Side of Spicy Hummus with Soft Pita contain caffeine?
Side of Spicy Hummus with Soft Pita does not contain any caffeine.
Does Side of Spicy Hummus with Soft Pita contain alcohol?
Side of Spicy Hummus with Soft Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Spicy Hummus with Soft Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Spicy Hummus with Soft Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Spicy Hummus with Soft Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Spicy Hummus with Soft Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Spicy Hummus with Soft Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Spicy Hummus with Soft Pita for free?
Yes! Since Side of Spicy Hummus with Soft Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Spicy Hummus with Soft Pita with water tracking feature?
Nutribit automatically calculates the water content of Side of Spicy Hummus with Soft Pita and adds it to your daily hydration log. Simply log Side of Spicy Hummus with Soft Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Spicy Hummus with Soft Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Spicy Hummus with Soft Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Spicy Hummus with Soft Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Spicy Hummus with Soft Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Spicy Hummus with Soft Pita
Total Carbohydrates in Side of Spicy Hummus with Soft Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side of Spicy Hummus with Soft Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side of Spicy Hummus with Soft Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side of Spicy Hummus with Soft Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side of Spicy Hummus with Soft Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side of Spicy Hummus with Soft Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side of Spicy Hummus with Soft Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side of Spicy Hummus with Soft Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side of Spicy Hummus with Soft Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Side of Spicy Hummus with Soft Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side of Spicy Hummus with Soft Pita enhances brain function and helps improve memory and focus.
Glucose from Side of Spicy Hummus with Soft Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side of Spicy Hummus with Soft Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side of Spicy Hummus with Soft Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side of Spicy Hummus with Soft Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Side of Spicy Hummus with Soft Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side of Spicy Hummus with Soft Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side of Spicy Hummus with Soft Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side of Spicy Hummus with Soft Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side of Spicy Hummus with Soft Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Side of Spicy Hummus with Soft Pita supports building and repairing tissues.
Builds and repairs tissues in Side of Spicy Hummus with Soft Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side of Spicy Hummus with Soft Pita supports immune function.
Supports immune function in Side of Spicy Hummus with Soft Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side of Spicy Hummus with Soft Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side of Spicy Hummus with Soft Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side of Spicy Hummus with Soft Pita provides energy.
Provides energy in Side of Spicy Hummus with Soft Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side of Spicy Hummus with Soft Pita supports muscle growth and strength.
Supports muscle growth and strength in Side of Spicy Hummus with Soft Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side of Spicy Hummus with Soft Pita helps in weight management.
Helps in weight management in Side of Spicy Hummus with Soft Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side of Spicy Hummus with Soft Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side of Spicy Hummus with Soft Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side of Spicy Hummus with Soft Pita supports bone health.
Supports bone health in Side of Spicy Hummus with Soft Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side of Spicy Hummus with Soft Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Side of Spicy Hummus with Soft Pita is essential for the health and growth of hair, skin, and nails.
Protein in Side of Spicy Hummus with Soft Pita regulates blood sugar levels.
Regulates blood sugar levels in Side of Spicy Hummus with Soft Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Side of Spicy Hummus with Soft Pita supports bone health.
Calcium in Side of Spicy Hummus with Soft Pita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Side of Spicy Hummus with Soft Pita supports muscle function.
Calcium in Side of Spicy Hummus with Soft Pita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Side of Spicy Hummus with Soft Pita supports heart health.
Calcium in Side of Spicy Hummus with Soft Pita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Side of Spicy Hummus with Soft Pita supports nerve transmission.
Calcium in Side of Spicy Hummus with Soft Pita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Side of Spicy Hummus with Soft Pita supports blood clotting.
Calcium in Side of Spicy Hummus with Soft Pita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Side of Spicy Hummus with Soft Pita supports hormonal secretion.
Calcium in Side of Spicy Hummus with Soft Pita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Side of Spicy Hummus with Soft Pita supports weight management.
Calcium in Side of Spicy Hummus with Soft Pita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Side of Spicy Hummus with Soft Pita supports dental health.
Calcium in Side of Spicy Hummus with Soft Pita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Side of Spicy Hummus with Soft Pita supports blood pressure regulation.
Calcium in Side of Spicy Hummus with Soft Pita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Side of Spicy Hummus with Soft Pita supports fluid balance.
Maintains Fluid Balance in Side of Spicy Hummus with Soft Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Spicy Hummus with Soft Pita supports nerve function.
Supports Nerve Function in Side of Spicy Hummus with Soft Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Spicy Hummus with Soft Pita helps regulate blood pressure.
Regulates Blood Pressure in Side of Spicy Hummus with Soft Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Spicy Hummus with Soft Pita supports muscle function.
Aids Muscle Function in Side of Spicy Hummus with Soft Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Spicy Hummus with Soft Pita aids nutrient absorption.
Improves Nutrient Absorption in Side of Spicy Hummus with Soft Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Spicy Hummus with Soft Pita helps balance pH levels.
Balances pH Levels in Side of Spicy Hummus with Soft Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Spicy Hummus with Soft Pita supports bone health.
Supports Bone Health in Side of Spicy Hummus with Soft Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Order Side of Spicy Hummus with Soft Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.