10 Slices Baked Pita & 20 Pieces Soft Pita
Taziki's Mediterranean Cafe
11.91
% from protein83.36
% from carbs83.36
% from fatNutrition Facts
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10 Slices Baked Pita & 20 Pieces Soft Pita Nutrients FAQs
Nutrients
- 10 Slices Baked Pita & 20 Pieces Soft Pita has 455mg of Calcium.
- 10 Slices Baked Pita & 20 Pieces Soft Pita has 1290mg of Sodium, Na.
- 10 Slices Baked Pita & 20 Pieces Soft Pita has 9mg of Iron.
What is the calorie content of 10 Slices Baked Pita & 20 Pieces Soft Pita?
A typical serving 1 Order of 10 Slices Baked Pita & 20 Pieces Soft Pita contains approximately 1130 calories.
You can check the exact calorie content by logging 10 Slices Baked Pita & 20 Pieces Soft Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 10 Slices Baked Pita & 20 Pieces Soft Pita have?
The amount of fat in 10 Slices Baked Pita & 20 Pieces Soft Pita depends on the ingredients and preparation method. On average, one serving 1 Order of 10 Slices Baked Pita & 20 Pieces Soft Pita contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 10 Slices Baked Pita & 20 Pieces Soft Pita have?
The protein content in 10 Slices Baked Pita & 20 Pieces Soft Pita depends on the ingredients exists in it. On average, 1 Order of 10 Slices Baked Pita & 20 Pieces Soft Pita contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from 10 Slices Baked Pita & 20 Pieces Soft Pita, Download Nutribit app for healthier you!
How much sugar does a 10 Slices Baked Pita & 20 Pieces Soft Pita have?
On average, 1 Order contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 10 Slices Baked Pita & 20 Pieces Soft Pita.
How Much carbohydrates (carbs) is in 10 Slices Baked Pita & 20 Pieces Soft Pita?
The amount of carbohydrates (carbs) in 10 Slices Baked Pita & 20 Pieces Soft Pita depends on its serving size and preparation. On average, 1 Order contains about 238 grams of carbohydrates.
Download Nutribit app to get exact carb content from 10 Slices Baked Pita & 20 Pieces Soft Pita.
How Much Fiber is in 10 Slices Baked Pita & 20 Pieces Soft Pita?
10 Slices Baked Pita & 20 Pieces Soft Pita contains approximately 0 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from 10 Slices Baked Pita & 20 Pieces Soft Pita for healthier you!
What vitamins and minerals are in a 10 Slices Baked Pita & 20 Pieces Soft Pita?
10 Slices Baked Pita & 20 Pieces Soft Pita contains following minerals:
General
Does 10 Slices Baked Pita & 20 Pieces Soft Pita contain caffeine?
10 Slices Baked Pita & 20 Pieces Soft Pita does not contain any caffeine.
Does 10 Slices Baked Pita & 20 Pieces Soft Pita contain alcohol?
10 Slices Baked Pita & 20 Pieces Soft Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 10 Slices Baked Pita & 20 Pieces Soft Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 10 Slices Baked Pita & 20 Pieces Soft Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 10 Slices Baked Pita & 20 Pieces Soft Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 10 Slices Baked Pita & 20 Pieces Soft Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 10 Slices Baked Pita & 20 Pieces Soft Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 10 Slices Baked Pita & 20 Pieces Soft Pita for free?
Yes! Since 10 Slices Baked Pita & 20 Pieces Soft Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 10 Slices Baked Pita & 20 Pieces Soft Pita with water tracking feature?
Nutribit automatically calculates the water content of 10 Slices Baked Pita & 20 Pieces Soft Pita and adds it to your daily hydration log. Simply log 10 Slices Baked Pita & 20 Pieces Soft Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 10 Slices Baked Pita & 20 Pieces Soft Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 10 Slices Baked Pita & 20 Pieces Soft Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 10 Slices Baked Pita & 20 Pieces Soft Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 10 Slices Baked Pita & 20 Pieces Soft Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 10 Slices Baked Pita & 20 Pieces Soft Pita
Total Carbohydrates in 10 Slices Baked Pita & 20 Pieces Soft Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 10 Slices Baked Pita & 20 Pieces Soft Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 10 Slices Baked Pita & 20 Pieces Soft Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 10 Slices Baked Pita & 20 Pieces Soft Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 10 Slices Baked Pita & 20 Pieces Soft Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 10 Slices Baked Pita & 20 Pieces Soft Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 10 Slices Baked Pita & 20 Pieces Soft Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 10 Slices Baked Pita & 20 Pieces Soft Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 10 Slices Baked Pita & 20 Pieces Soft Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from 10 Slices Baked Pita & 20 Pieces Soft Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 10 Slices Baked Pita & 20 Pieces Soft Pita enhances brain function and helps improve memory and focus.
Glucose from 10 Slices Baked Pita & 20 Pieces Soft Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 10 Slices Baked Pita & 20 Pieces Soft Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 10 Slices Baked Pita & 20 Pieces Soft Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 10 Slices Baked Pita & 20 Pieces Soft Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in 10 Slices Baked Pita & 20 Pieces Soft Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 10 Slices Baked Pita & 20 Pieces Soft Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 10 Slices Baked Pita & 20 Pieces Soft Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 10 Slices Baked Pita & 20 Pieces Soft Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 10 Slices Baked Pita & 20 Pieces Soft Pita, help regulate blood pressure and reduce hypertension risk.
Protein in 10 Slices Baked Pita & 20 Pieces Soft Pita supports building and repairing tissues.
Builds and repairs tissues in 10 Slices Baked Pita & 20 Pieces Soft Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 10 Slices Baked Pita & 20 Pieces Soft Pita supports immune function.
Supports immune function in 10 Slices Baked Pita & 20 Pieces Soft Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 10 Slices Baked Pita & 20 Pieces Soft Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in 10 Slices Baked Pita & 20 Pieces Soft Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 10 Slices Baked Pita & 20 Pieces Soft Pita provides energy.
Provides energy in 10 Slices Baked Pita & 20 Pieces Soft Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 10 Slices Baked Pita & 20 Pieces Soft Pita supports muscle growth and strength.
Supports muscle growth and strength in 10 Slices Baked Pita & 20 Pieces Soft Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 10 Slices Baked Pita & 20 Pieces Soft Pita helps in weight management.
Helps in weight management in 10 Slices Baked Pita & 20 Pieces Soft Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 10 Slices Baked Pita & 20 Pieces Soft Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in 10 Slices Baked Pita & 20 Pieces Soft Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 10 Slices Baked Pita & 20 Pieces Soft Pita supports bone health.
Supports bone health in 10 Slices Baked Pita & 20 Pieces Soft Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 10 Slices Baked Pita & 20 Pieces Soft Pita improves skin, hair, and nails.
Improves skin, hair, and nails in 10 Slices Baked Pita & 20 Pieces Soft Pita is essential for the health and growth of hair, skin, and nails.
Protein in 10 Slices Baked Pita & 20 Pieces Soft Pita regulates blood sugar levels.
Regulates blood sugar levels in 10 Slices Baked Pita & 20 Pieces Soft Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita supports bone health.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita supports muscle function.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita supports heart health.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita supports nerve transmission.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita supports blood clotting.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita supports hormonal secretion.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita supports weight management.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita supports dental health.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita supports blood pressure regulation.
Calcium in 10 Slices Baked Pita & 20 Pieces Soft Pita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 10 Slices Baked Pita & 20 Pieces Soft Pita supports fluid balance.
Maintains Fluid Balance in 10 Slices Baked Pita & 20 Pieces Soft Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 10 Slices Baked Pita & 20 Pieces Soft Pita supports nerve function.
Supports Nerve Function in 10 Slices Baked Pita & 20 Pieces Soft Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 10 Slices Baked Pita & 20 Pieces Soft Pita helps regulate blood pressure.
Regulates Blood Pressure in 10 Slices Baked Pita & 20 Pieces Soft Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 10 Slices Baked Pita & 20 Pieces Soft Pita supports muscle function.
Aids Muscle Function in 10 Slices Baked Pita & 20 Pieces Soft Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 10 Slices Baked Pita & 20 Pieces Soft Pita aids nutrient absorption.
Improves Nutrient Absorption in 10 Slices Baked Pita & 20 Pieces Soft Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 10 Slices Baked Pita & 20 Pieces Soft Pita helps balance pH levels.
Balances pH Levels in 10 Slices Baked Pita & 20 Pieces Soft Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 10 Slices Baked Pita & 20 Pieces Soft Pita supports bone health.
Supports Bone Health in 10 Slices Baked Pita & 20 Pieces Soft Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 Order 10 Slices Baked Pita & 20 Pieces Soft Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.