Side of Hummus with Soft Pita

Taziki's Mediterranean Cafe

Total Energy

480

kcal

62.86

% from carbs

11.43

% from protein

25.71

% from fats

In 1 Order

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

77g

28%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Hummus with Soft Pita

A typical serving 1 Order of Side of Hummus with Soft Pita (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Hummus with Soft Pita depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Side of Hummus with Soft Pita contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Hummus with Soft Pita depends on the ingredients exists in it. On average, 1 Order of Side of Hummus with Soft Pita (about null grams) contains approximately 14 grams of protein.

On average, 1 Order (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 77 grams of carbohydrates.

Side of Hummus with Soft Pita contains approximately 4 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Order Side of Hummus with Soft Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.