Spicy Hummus Dip

Taziki's Mediterranean Cafe

Total Energy

350

kcal

25.07

% from carbs

8.72

% from protein

66.21

% from fats

In 1 Order

% daily value

Total Fat

27g

41.5%

Saturated

2.5g

12.5%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

23g

8.4%

Fiber

7g

25%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Hummus Dip

A typical serving 1 Order of Spicy Hummus Dip (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Hummus Dip depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Spicy Hummus Dip contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Hummus Dip depends on the ingredients exists in it. On average, 1 Order of Spicy Hummus Dip (about null grams) contains approximately 8 grams of protein.

On average, 1 Order (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 23 grams of carbohydrates.

Spicy Hummus Dip contains approximately 7 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Order Spicy Hummus Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.