Spicy Hummus Dip
Taziki's Mediterranean Cafe
8.72
% from protein25.07
% from carbs25.07
% from fatNutrition Facts
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Spicy Hummus Dip Nutrients FAQs
Nutrients
- Vitamin A:Spicy Hummus Dip has 100 IU of Vitamin A.
- Vitamin C:Spicy Hummus Dip has 6 mg of Vitamin C.
- Spicy Hummus Dip has 104mg of Calcium.
- Spicy Hummus Dip has 1250mg of Sodium, Na.
- Spicy Hummus Dip has 1.8mg of Iron.
What is the calorie content of Spicy Hummus Dip?
A typical serving 1 Order of Spicy Hummus Dip contains approximately 350 calories.
You can check the exact calorie content by logging Spicy Hummus Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Hummus Dip have?
The amount of fat in Spicy Hummus Dip depends on the ingredients and preparation method. On average, one serving 1 Order of Spicy Hummus Dip contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Hummus Dip have?
The protein content in Spicy Hummus Dip depends on the ingredients exists in it. On average, 1 Order of Spicy Hummus Dip contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Hummus Dip, Download Nutribit app for healthier you!
How much sugar does a Spicy Hummus Dip have?
On average, 1 Order contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Hummus Dip.
How Much carbohydrates (carbs) is in Spicy Hummus Dip?
The amount of carbohydrates (carbs) in Spicy Hummus Dip depends on its serving size and preparation. On average, 1 Order contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Hummus Dip.
How Much Fiber is in Spicy Hummus Dip?
Spicy Hummus Dip contains approximately 7 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Hummus Dip for healthier you!
What vitamins and minerals are in a Spicy Hummus Dip?
Vitamins in Spicy Hummus Dip:
Spicy Hummus Dip contains following minerals:
General
Does Spicy Hummus Dip contain caffeine?
Spicy Hummus Dip does not contain any caffeine.
Does Spicy Hummus Dip contain alcohol?
Spicy Hummus Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Hummus Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Hummus Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Hummus Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Hummus Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Hummus Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Hummus Dip for free?
Yes! Since Spicy Hummus Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Hummus Dip with water tracking feature?
Nutribit automatically calculates the water content of Spicy Hummus Dip and adds it to your daily hydration log. Simply log Spicy Hummus Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Hummus Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Hummus Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Hummus Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Hummus Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Hummus Dip
Protein in Spicy Hummus Dip supports building and repairing tissues.
Builds and repairs tissues in Spicy Hummus Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Hummus Dip supports immune function.
Supports immune function in Spicy Hummus Dip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Hummus Dip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Hummus Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Hummus Dip provides energy.
Provides energy in Spicy Hummus Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Hummus Dip supports muscle growth and strength.
Supports muscle growth and strength in Spicy Hummus Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Hummus Dip helps in weight management.
Helps in weight management in Spicy Hummus Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Hummus Dip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Hummus Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Hummus Dip supports bone health.
Supports bone health in Spicy Hummus Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Hummus Dip improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Hummus Dip is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Hummus Dip regulates blood sugar levels.
Regulates blood sugar levels in Spicy Hummus Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Hummus Dip supports digestion.
Fiber in Spicy Hummus Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Hummus Dip supports heart health.
Soluble fiber in Spicy Hummus Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Hummus Dip aids in weight management.
Fiber-rich foods in Spicy Hummus Dip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Hummus Dip regulates blood sugar.
Fiber in Spicy Hummus Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Hummus Dip promotes gut health.
Fiber in Spicy Hummus Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Hummus Dip lowers the risk of colon cancer.
A high-fiber diet from Spicy Hummus Dip is linked to a reduced risk of colon cancer.
Fiber in Spicy Hummus Dip improves skin health.
Fiber in Spicy Hummus Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Hummus Dip helps lower blood pressure.
Adequate fiber in Spicy Hummus Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Hummus Dip boosts immune function.
Fiber in Spicy Hummus Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Hummus Dip reduces the risk of type 2 diabetes.
Fiber in Spicy Hummus Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Hummus Dip supports fluid balance.
Maintains Fluid Balance in Spicy Hummus Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Hummus Dip supports nerve function.
Supports Nerve Function in Spicy Hummus Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Hummus Dip helps regulate blood pressure.
Regulates Blood Pressure in Spicy Hummus Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Hummus Dip supports muscle function.
Aids Muscle Function in Spicy Hummus Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Hummus Dip aids nutrient absorption.
Improves Nutrient Absorption in Spicy Hummus Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Hummus Dip helps balance pH levels.
Balances pH Levels in Spicy Hummus Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Hummus Dip supports bone health.
Supports Bone Health in Spicy Hummus Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Order Spicy Hummus Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.