Whipped Feta

Taziki's Mediterranean Cafe

Total Energy

550

kcal

16.23

% from carbs

9.17

% from protein

74.6

% from fats

In 1 Order

% daily value

Total Fat

47g

72.3%

Saturated

19g

95%

Cholesterol

100mg

33.3%

Sodium, Na

1360mg

59.1%

Total Carbohydrates

23g

8.4%

Sugars

18g

36%

Protein

13g

26%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whipped Feta

A typical serving 1 Order of Whipped Feta (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whipped Feta depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Whipped Feta contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whipped Feta depends on the ingredients exists in it. On average, 1 Order of Whipped Feta (about null grams) contains approximately 13 grams of protein.

On average, 1 Order (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 23 grams of carbohydrates.

Whipped Feta contains approximately 0 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Order Whipped Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.