Kale Pesto Quinoa Bowl

Picazzo's

Total Energy

820

kcal

26.63

% from carbs

10.17

% from protein

63.2

% from fats

In 1 Serving

% daily value

Total Fat

58g

89.2%

Saturated

19g

95%

Cholesterol

55mg

18.3%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

55g

20%

Fiber

12g

42.9%

Sugars

7g

14%

Protein

21g

42%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Pesto Quinoa Bowl

A typical serving 1 Serving of Kale Pesto Quinoa Bowl (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Pesto Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale Pesto Quinoa Bowl contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Pesto Quinoa Bowl depends on the ingredients exists in it. On average, 1 Serving of Kale Pesto Quinoa Bowl (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Kale Pesto Quinoa Bowl contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Kale Pesto Quinoa Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.