Veggieful Basil Pesto Quinoa Bowl

Del Monte

Total Energy

340

kcal

42.23

% from carbs

12.9

% from protein

44.87

% from fats

In 229 g

% daily value


Total Fat

17g

26.2%


Saturated

3g

15%


Cholesterol

5mg

1.7%


Sodium, Na

580mg

25.2%


Potassium, K

199mg

4.2%


Total Carbohydrates

36g

13.1%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

11g

22%






Calcium, Ca

127mg


Iron, Fe

3mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggieful Basil Pesto Quinoa Bowl

A typical serving 1 container of Veggieful Basil Pesto Quinoa Bowl (229 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggieful Basil Pesto Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 1 container (229 grams) of Veggieful Basil Pesto Quinoa Bowl contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggieful Basil Pesto Quinoa Bowl depends on the ingredients exists in it. On average, 1 container of Veggieful Basil Pesto Quinoa Bowl (about 229 grams) contains approximately 11 grams of protein.

On average, 1 container (about 229 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 229 grams) contains about 36 grams of carbohydrates.

Veggieful Basil Pesto Quinoa Bowl contains approximately 6 grams of fiber in 1 container (about 229 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 container Veggieful Basil Pesto Quinoa Bowl

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.