Kale Pesto
Alessi
3.1
% from protein6.2
% from carbs6.2
% from fatNutrition Facts
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Kale Pesto Nutrients FAQs
Nutrients
- Kale Pesto has 52mg of Calcium.
- Kale Pesto has 270mg of Sodium, Na.
- Kale Pesto has 85mg of Potassium, K.
What is the calorie content of Kale Pesto?
A typical serving 2 tbsp (32 grams) of Kale Pesto contains approximately 130 calories.
You can check the exact calorie content by logging Kale Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Pesto have?
The amount of fat in Kale Pesto depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Kale Pesto contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Pesto have?
The protein content in Kale Pesto depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Kale Pesto contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Pesto, Download Nutribit app for healthier you!
How much sugar does a Kale Pesto have?
On average, 2 tbsp (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Pesto.
How Much carbohydrates (carbs) is in Kale Pesto?
The amount of carbohydrates (carbs) in Kale Pesto depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Pesto.
How Much Fiber is in Kale Pesto?
Kale Pesto contains approximately 0 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Pesto for healthier you!
What vitamins and minerals are in a Kale Pesto?
Kale Pesto contains following minerals:
General
Does Kale Pesto contain caffeine?
Kale Pesto does not contain any caffeine.
Does Kale Pesto contain alcohol?
Kale Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Pesto for free?
Yes absolutely, Since Kale Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Pesto with water tracking feature?
Kale Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kale Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Pesto
How to burn 130 calories?
The amount of exercise required to burn off 2 tbsp Kale Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.