Italian White Bean & Kale Soup, Bowl
Picazzo's
19.31
% from protein49.66
% from carbs49.66
% from fatNutrition Facts
More items Like Italian White Bean & Kale Soup, Bowl
Italian White Bean & Kale Soup, Cup
Picazzo's
Kale Pesto Quinoa Bowl
Picazzo's
White Bean Kale & Tomato Soup, Bowl
Laughing Planet Cafe
Kale Pesto Quinoa Bowl (Vegan)
Picazzo's
White Bean & Kale Soup
Cookwell & Company
Soup, White Bean & Kale
Imagine Natural Creations
Soup, Italian Sausage Kale & Bean
Green Mill Restaurant
White Bean Soup, Bowl
Mary's Pizza Shack
Chicken, Kale & White Bean Soup
Blount
White Bean Kale & Sausage Soup
Good Stock
Portuguese Kale & White Bean Soup
Happy Planet
White Bean Kale & Millet Soup
Pacific Foods
Chopped Kale Salad
Picazzo's
White Bean Minestrone Soup, Bowl
Spin! Neapolitan Pizza
White Bean Kale & Tomato Soup, Cup
Laughing Planet Cafe
Chopped Kale Salad (Vegan)
Picazzo's
Chopped Kale Salad, Lunch
Picazzo's
Chopped Kale Salad (Vegan), Lunch
Picazzo's
Tuscan Kale & Bean Soup
Unknown
Sausage, Potato, White Bean, and Kale Soup
Unknown
White Bean And Kale Soup, Tuscan Style
Fresh Foods Market
Kale & White Bean Ravioli
Nuovo Pasta
Kale & White Bean Stew
Good to Go
Italian White Bean & Kale Soup, Bowl Nutrients FAQs
Nutrients
- Vitamin A:Italian White Bean & Kale Soup, Bowl has 1250 IU of Vitamin A.
- Vitamin C:Italian White Bean & Kale Soup, Bowl has 15 mg of Vitamin C.
- Italian White Bean & Kale Soup, Bowl has 26mg of Calcium.
- Italian White Bean & Kale Soup, Bowl has 520mg of Sodium, Na.
- Italian White Bean & Kale Soup, Bowl has 0.36mg of Iron.
What is the calorie content of Italian White Bean & Kale Soup, Bowl?
A typical serving 1 of 2 Servings of Italian White Bean & Kale Soup, Bowl contains approximately 150 calories.
You can check the exact calorie content by logging Italian White Bean & Kale Soup, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian White Bean & Kale Soup, Bowl have?
The amount of fat in Italian White Bean & Kale Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 of 2 Servings of Italian White Bean & Kale Soup, Bowl contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian White Bean & Kale Soup, Bowl have?
The protein content in Italian White Bean & Kale Soup, Bowl depends on the ingredients exists in it. On average, 1 of 2 Servings of Italian White Bean & Kale Soup, Bowl contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Italian White Bean & Kale Soup, Bowl, Download Nutribit app for healthier you!
How much sugar does a Italian White Bean & Kale Soup, Bowl have?
On average, 1 of 2 Servings contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian White Bean & Kale Soup, Bowl.
How Much carbohydrates (carbs) is in Italian White Bean & Kale Soup, Bowl?
The amount of carbohydrates (carbs) in Italian White Bean & Kale Soup, Bowl depends on its serving size and preparation. On average, 1 of 2 Servings contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian White Bean & Kale Soup, Bowl.
How Much Fiber is in Italian White Bean & Kale Soup, Bowl?
Italian White Bean & Kale Soup, Bowl contains approximately 5 grams of fiber in 1 of 2 Servings.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian White Bean & Kale Soup, Bowl for healthier you!
What vitamins and minerals are in a Italian White Bean & Kale Soup, Bowl?
Vitamins in Italian White Bean & Kale Soup, Bowl:
Italian White Bean & Kale Soup, Bowl contains following minerals:
General
Does Italian White Bean & Kale Soup, Bowl contain caffeine?
Italian White Bean & Kale Soup, Bowl does not contain any caffeine.
Does Italian White Bean & Kale Soup, Bowl contain alcohol?
Italian White Bean & Kale Soup, Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian White Bean & Kale Soup, Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian White Bean & Kale Soup, Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian White Bean & Kale Soup, Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian White Bean & Kale Soup, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian White Bean & Kale Soup, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian White Bean & Kale Soup, Bowl for free?
Yes! Since Italian White Bean & Kale Soup, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian White Bean & Kale Soup, Bowl with water tracking feature?
Nutribit automatically calculates the water content of Italian White Bean & Kale Soup, Bowl and adds it to your daily hydration log. Simply log Italian White Bean & Kale Soup, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian White Bean & Kale Soup, Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian White Bean & Kale Soup, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian White Bean & Kale Soup, Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian White Bean & Kale Soup, Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian White Bean & Kale Soup, Bowl
Fiber in Italian White Bean & Kale Soup, Bowl supports digestion.
Fiber in Italian White Bean & Kale Soup, Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian White Bean & Kale Soup, Bowl supports heart health.
Soluble fiber in Italian White Bean & Kale Soup, Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian White Bean & Kale Soup, Bowl aids in weight management.
Fiber-rich foods in Italian White Bean & Kale Soup, Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian White Bean & Kale Soup, Bowl regulates blood sugar.
Fiber in Italian White Bean & Kale Soup, Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian White Bean & Kale Soup, Bowl promotes gut health.
Fiber in Italian White Bean & Kale Soup, Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian White Bean & Kale Soup, Bowl lowers the risk of colon cancer.
A high-fiber diet from Italian White Bean & Kale Soup, Bowl is linked to a reduced risk of colon cancer.
Fiber in Italian White Bean & Kale Soup, Bowl improves skin health.
Fiber in Italian White Bean & Kale Soup, Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian White Bean & Kale Soup, Bowl helps lower blood pressure.
Adequate fiber in Italian White Bean & Kale Soup, Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian White Bean & Kale Soup, Bowl boosts immune function.
Fiber in Italian White Bean & Kale Soup, Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian White Bean & Kale Soup, Bowl reduces the risk of type 2 diabetes.
Fiber in Italian White Bean & Kale Soup, Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Italian White Bean & Kale Soup, Bowl supports eye health.
Vitamin A in Italian White Bean & Kale Soup, Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian White Bean & Kale Soup, Bowl boosts immune function.
Vitamin A in Italian White Bean & Kale Soup, Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian White Bean & Kale Soup, Bowl promotes healthy skin.
Vitamin A in Italian White Bean & Kale Soup, Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian White Bean & Kale Soup, Bowl enhances reproductive health.
Vitamin A in Italian White Bean & Kale Soup, Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian White Bean & Kale Soup, Bowl supports bone health.
Vitamin A in Italian White Bean & Kale Soup, Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Italian White Bean & Kale Soup, Bowl reduces the risk of certain cancers.
Vitamin A in Italian White Bean & Kale Soup, Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian White Bean & Kale Soup, Bowl promotes healthy development during pregnancy.
Vitamin A in Italian White Bean & Kale Soup, Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian White Bean & Kale Soup, Bowl maintains healthy mucous membranes.
Vitamin A in Italian White Bean & Kale Soup, Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian White Bean & Kale Soup, Bowl improves wound healing.
Vitamin A in Italian White Bean & Kale Soup, Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian White Bean & Kale Soup, Bowl may reduce the risk of macular degeneration.
Vitamin A in Italian White Bean & Kale Soup, Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Italian White Bean & Kale Soup, Bowl supports fluid balance.
Maintains Fluid Balance in Italian White Bean & Kale Soup, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian White Bean & Kale Soup, Bowl supports nerve function.
Supports Nerve Function in Italian White Bean & Kale Soup, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian White Bean & Kale Soup, Bowl helps regulate blood pressure.
Regulates Blood Pressure in Italian White Bean & Kale Soup, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian White Bean & Kale Soup, Bowl supports muscle function.
Aids Muscle Function in Italian White Bean & Kale Soup, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian White Bean & Kale Soup, Bowl aids nutrient absorption.
Improves Nutrient Absorption in Italian White Bean & Kale Soup, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian White Bean & Kale Soup, Bowl helps balance pH levels.
Balances pH Levels in Italian White Bean & Kale Soup, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian White Bean & Kale Soup, Bowl supports bone health.
Supports Bone Health in Italian White Bean & Kale Soup, Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 of 2 Servings Italian White Bean & Kale Soup, Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.