Kale Pesto Noodles
Macro Vegetarian
9.05
% from protein54.3
% from carbs54.3
% from fatNutrition Facts
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Kale Pesto Noodles Nutrients FAQs
Nutrients
- Vitamin A:Kale Pesto Noodles has 3500 IU of Vitamin A.
- Vitamin C:Kale Pesto Noodles has 12 mg of Vitamin C.
- Kale Pesto Noodles has 52mg of Calcium.
- Kale Pesto Noodles has 480mg of Sodium, Na.
- Kale Pesto Noodles has 1.44mg of Iron.
What is the calorie content of Kale Pesto Noodles?
A typical serving 8 oz (227 grams) of Kale Pesto Noodles contains approximately 430 calories.
You can check the exact calorie content by logging Kale Pesto Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Pesto Noodles have?
The amount of fat in Kale Pesto Noodles depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Kale Pesto Noodles contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Pesto Noodles have?
The protein content in Kale Pesto Noodles depends on the ingredients exists in it. On average, 8 oz (227 grams) of Kale Pesto Noodles contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Pesto Noodles, Download Nutribit app for healthier you!
How much sugar does a Kale Pesto Noodles have?
On average, 8 oz (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Pesto Noodles.
How Much carbohydrates (carbs) is in Kale Pesto Noodles?
The amount of carbohydrates (carbs) in Kale Pesto Noodles depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Pesto Noodles.
How Much Fiber is in Kale Pesto Noodles?
Kale Pesto Noodles contains approximately 4 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Pesto Noodles for healthier you!
What vitamins and minerals are in a Kale Pesto Noodles?
Vitamins in Kale Pesto Noodles:
Kale Pesto Noodles contains following minerals:
General
Does Kale Pesto Noodles contain caffeine?
Kale Pesto Noodles does not contain any caffeine.
Does Kale Pesto Noodles contain alcohol?
Kale Pesto Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Pesto Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Pesto Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Pesto Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Pesto Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Pesto Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Pesto Noodles for free?
Yes! Since Kale Pesto Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Pesto Noodles with water tracking feature?
Nutribit automatically calculates the water content of Kale Pesto Noodles and adds it to your daily hydration log. Simply log Kale Pesto Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Pesto Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Pesto Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Pesto Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Pesto Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Pesto Noodles
Protein and Vitamin A in Kale Pesto Noodles supports bone health.
Protein in Kale Pesto Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kale Pesto Noodles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Kale Pesto Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kale Pesto Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kale Pesto Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kale Pesto Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kale Pesto Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kale Pesto Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kale Pesto Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kale Pesto Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kale Pesto Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Kale Pesto Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kale Pesto Noodles enhances brain function and helps improve memory and focus.
Glucose from Kale Pesto Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kale Pesto Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kale Pesto Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kale Pesto Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Kale Pesto Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kale Pesto Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kale Pesto Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kale Pesto Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kale Pesto Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Kale Pesto Noodles supports building and repairing tissues.
Builds and repairs tissues in Kale Pesto Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kale Pesto Noodles supports immune function.
Supports immune function in Kale Pesto Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kale Pesto Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kale Pesto Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kale Pesto Noodles provides energy.
Provides energy in Kale Pesto Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kale Pesto Noodles supports muscle growth and strength.
Supports muscle growth and strength in Kale Pesto Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kale Pesto Noodles helps in weight management.
Helps in weight management in Kale Pesto Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kale Pesto Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kale Pesto Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kale Pesto Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Kale Pesto Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Kale Pesto Noodles regulates blood sugar levels.
Regulates blood sugar levels in Kale Pesto Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kale Pesto Noodles supports eye health.
Vitamin A in Kale Pesto Noodles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kale Pesto Noodles boosts immune function.
Vitamin A in Kale Pesto Noodles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kale Pesto Noodles promotes healthy skin.
Vitamin A in Kale Pesto Noodles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kale Pesto Noodles enhances reproductive health.
Vitamin A in Kale Pesto Noodles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kale Pesto Noodles reduces the risk of certain cancers.
Vitamin A in Kale Pesto Noodles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kale Pesto Noodles promotes healthy development during pregnancy.
Vitamin A in Kale Pesto Noodles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kale Pesto Noodles maintains healthy mucous membranes.
Vitamin A in Kale Pesto Noodles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kale Pesto Noodles improves wound healing.
Vitamin A in Kale Pesto Noodles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kale Pesto Noodles may reduce the risk of macular degeneration.
Vitamin A in Kale Pesto Noodles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Kale Pesto Noodles supports fluid balance.
Maintains Fluid Balance in Kale Pesto Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kale Pesto Noodles supports nerve function.
Supports Nerve Function in Kale Pesto Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kale Pesto Noodles helps regulate blood pressure.
Regulates Blood Pressure in Kale Pesto Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kale Pesto Noodles supports muscle function.
Aids Muscle Function in Kale Pesto Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kale Pesto Noodles aids nutrient absorption.
Improves Nutrient Absorption in Kale Pesto Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kale Pesto Noodles helps balance pH levels.
Balances pH Levels in Kale Pesto Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kale Pesto Noodles supports bone health.
Supports Bone Health in Kale Pesto Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 8 oz Kale Pesto Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.