Mother Earth Salad, Lunch

Picazzo's

Total Energy

510

kcal

38.73

% from carbs

5.96

% from protein

55.31

% from fats

In 1 Serving

% daily value


Total Fat

33g

50.8%


Saturated

3.5g

17.5%



Sodium, Na

300mg

13%



Total Carbohydrates

52g

18.9%


Fiber

10g

35.7%


Sugars

23g

46%


Protein

8g

16%






Calcium, Ca

104mg


Iron, Fe

2.7mg


Vitamin A, IU

17000IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mother Earth Salad, Lunch

A typical serving 1 Serving of Mother Earth Salad, Lunch (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mother Earth Salad, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mother Earth Salad, Lunch contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mother Earth Salad, Lunch depends on the ingredients exists in it. On average, 1 Serving of Mother Earth Salad, Lunch (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

Mother Earth Salad, Lunch contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Mother Earth Salad, Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.