The Berry-Licious Salad (Vegan), Lunch
Picazzo's
4.65
% from protein22.09
% from carbs22.09
% from fatNutrition Facts
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The Berry-Licious Salad (Vegan), Lunch Nutrients FAQs
Nutrients
- Vitamin A:The Berry-Licious Salad (Vegan), Lunch has 1000 IU of Vitamin A.
- Vitamin C:The Berry-Licious Salad (Vegan), Lunch has 24 mg of Vitamin C.
- The Berry-Licious Salad (Vegan), Lunch has 52mg of Calcium.
- The Berry-Licious Salad (Vegan), Lunch has 25mg of Sodium, Na.
- The Berry-Licious Salad (Vegan), Lunch has 1.08mg of Iron.
What is the calorie content of The Berry-Licious Salad (Vegan), Lunch?
A typical serving 1 Serving of The Berry-Licious Salad (Vegan), Lunch contains approximately 320 calories.
You can check the exact calorie content by logging The Berry-Licious Salad (Vegan), Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Berry-Licious Salad (Vegan), Lunch have?
The amount of fat in The Berry-Licious Salad (Vegan), Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of The Berry-Licious Salad (Vegan), Lunch contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Berry-Licious Salad (Vegan), Lunch have?
The protein content in The Berry-Licious Salad (Vegan), Lunch depends on the ingredients exists in it. On average, 1 Serving of The Berry-Licious Salad (Vegan), Lunch contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from The Berry-Licious Salad (Vegan), Lunch, Download Nutribit app for healthier you!
How much sugar does a The Berry-Licious Salad (Vegan), Lunch have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Berry-Licious Salad (Vegan), Lunch.
How Much carbohydrates (carbs) is in The Berry-Licious Salad (Vegan), Lunch?
The amount of carbohydrates (carbs) in The Berry-Licious Salad (Vegan), Lunch depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Berry-Licious Salad (Vegan), Lunch.
How Much Fiber is in The Berry-Licious Salad (Vegan), Lunch?
The Berry-Licious Salad (Vegan), Lunch contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Berry-Licious Salad (Vegan), Lunch for healthier you!
What vitamins and minerals are in a The Berry-Licious Salad (Vegan), Lunch?
Vitamins in The Berry-Licious Salad (Vegan), Lunch:
The Berry-Licious Salad (Vegan), Lunch contains following minerals:
General
Does The Berry-Licious Salad (Vegan), Lunch contain caffeine?
The Berry-Licious Salad (Vegan), Lunch does not contain any caffeine.
Does The Berry-Licious Salad (Vegan), Lunch contain alcohol?
The Berry-Licious Salad (Vegan), Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Berry-Licious Salad (Vegan), Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Berry-Licious Salad (Vegan), Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Berry-Licious Salad (Vegan), Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Berry-Licious Salad (Vegan), Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Berry-Licious Salad (Vegan), Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Berry-Licious Salad (Vegan), Lunch for free?
Yes! Since The Berry-Licious Salad (Vegan), Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Berry-Licious Salad (Vegan), Lunch with water tracking feature?
Nutribit automatically calculates the water content of The Berry-Licious Salad (Vegan), Lunch and adds it to your daily hydration log. Simply log The Berry-Licious Salad (Vegan), Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Berry-Licious Salad (Vegan), Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Berry-Licious Salad (Vegan), Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Berry-Licious Salad (Vegan), Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Berry-Licious Salad (Vegan), Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Berry-Licious Salad (Vegan), Lunch
Vitamin A in The Berry-Licious Salad (Vegan), Lunch supports eye health.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch boosts immune function.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch promotes healthy skin.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch enhances reproductive health.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch supports bone health.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch reduces the risk of certain cancers.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch promotes healthy development during pregnancy.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch maintains healthy mucous membranes.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch improves wound healing.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch may reduce the risk of macular degeneration.
Vitamin A in The Berry-Licious Salad (Vegan), Lunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving The Berry-Licious Salad (Vegan), Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.